| July 2023 |
| Fri 28th: |
52 *
|
3%
|
fat: 0.17g |
| |
protein: 0.95g |
| |
carbs: 13.11g |
|
-
|
-
|
| Thu 27th: |
1284 *
|
80%
|
fat: 29.83g |
| |
protein: 58.01g |
| |
carbs: 200.54g |
|
-
|
-
|
| Wed 26th: |
1244 *
|
78%
|
fat: 28.20g |
| |
protein: 70.53g |
| |
carbs: 179.98g |
|
2526*
|
 1282
|
| Tue 25th: |
1324 *
|
83%
|
fat: 67.65g |
| |
protein: 88.43g |
| |
carbs: 94.84g |
|
-
|
-
|
| Mon 24th: |
1593 *
|
100%
|
fat: 59.09g |
| |
protein: 102.12g |
| |
carbs: 170.31g |
|
-
|
-
|
| Sun 23rd: |
1175 *
|
73%
|
fat: 65.25g |
| |
protein: 66.82g |
| |
carbs: 95.92g |
|
-
|
-
|
| Sat 22nd: |
620 *
|
39%
|
fat: 32.43g |
| |
protein: 28.78g |
| |
carbs: 54.01g |
|
-
|
-
|
| Fri 21st: |
1366 *
|
85%
|
fat: 59.76g |
| |
protein: 82.46g |
| |
carbs: 118.47g |
|
-
|
-
|
| Thu 20th: |
1543 *
|
96%
|
fat: 53.37g |
| |
protein: 118.28g |
| |
carbs: 142.86g |
|
-
|
-
|
| Wed 19th: |
1521 *
|
95%
|
fat: 60.54g |
| |
protein: 60.26g |
| |
carbs: 180.89g |
|
-
|
-
|
| Tue 18th: |
1322 *
|
83%
|
fat: 52.07g |
| |
protein: 51.30g |
| |
carbs: 162.81g |
|
-
|
-
|
| Mon 17th: |
1259 *
|
79%
|
fat: 57.69g |
| |
protein: 53.12g |
| |
carbs: 138.04g |
|
2621*
|
1362
|
| Fri 14th: |
1600 *
|
100%
|
fat: 56.33g |
| |
protein: 104.14g |
| |
carbs: 172.94g |
|
-
|
-
|
| Thu 13th: |
1586 *
|
99%
|
fat: 50.72g |
| |
protein: 114.66g |
| |
carbs: 162.50g |
|
-
|
-
|
| Wed 12th: |
1064 *
|
66%
|
fat: 45.70g |
| |
protein: 65.83g |
| |
carbs: 100.39g |
|
-
|
-
|
| Tue 11th: |
2015 *
|
134%
|
fat: 102.38g |
| |
protein: 84.07g |
| |
carbs: 203.51g |
|
-
|
-
|
| Mon 10th: |
1221 *
|
81%
|
fat: 77.01g |
| |
protein: 44.90g |
| |
carbs: 93.74g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
229 *
|
15%
|
fat: 18.50g |
| |
protein: 11.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| April 2021 |
| Wed 7th: |
1757 *
|
117%
|
fat: 84.87g |
| |
protein: 54.58g |
| |
carbs: 198.22g |
|
-
|
-
|
| Tue 6th: |
2077 *
|
160%
|
fat: 93.84g |
| |
protein: 99.03g |
| |
carbs: 213.82g |
|
-
|
-
|
