| September 2024 |
| Sat 21st: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| Thu 19th: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| Mon 16th: |
1228 *
|
94%
|
fat: 37.57g |
| |
protein: 64.09g |
| |
carbs: 156.01g |
|
-
|
-
|
| Sun 15th: |
1474 *
|
113%
|
fat: 48.34g |
| |
protein: 77.90g |
| |
carbs: 178.96g |
|
-
|
-
|
| Sat 14th: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| Fri 13th: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| Thu 12th: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| Tue 10th: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| Sun 8th: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| Fri 6th: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| Thu 5th: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| Sun 1st: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| Wed 28th: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| Sun 25th: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| Sat 24th: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| Thu 22nd: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| Wed 21st: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| Tue 20th: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
| Sun 18th: |
397 *
|
31%
|
fat: 7.40g |
| |
protein: 13.08g |
| |
carbs: 68.92g |
|
-
|
-
|
