| June 2024 |
| Thu 13th: |
367 *
|
31%
|
fat: 8.27g |
| |
protein: 33.89g |
| |
carbs: 39.59g |
|
-
|
-
|
| Wed 12th: |
636 *
|
53%
|
fat: 20.46g |
| |
protein: 57.82g |
| |
carbs: 56.44g |
|
-
|
-
|
| Tue 11th: |
734 *
|
61%
|
fat: 27.06g |
| |
protein: 76.82g |
| |
carbs: 45.71g |
|
-
|
-
|
| Mon 10th: |
482 *
|
40%
|
fat: 6.43g |
| |
protein: 31.61g |
| |
carbs: 74.92g |
|
-
|
-
|
| Sun 9th: |
1247 *
|
104%
|
fat: 39.72g |
| |
protein: 109.03g |
| |
carbs: 113.08g |
|
-
|
-
|
| Sat 8th: |
1030 *
|
86%
|
fat: 38.38g |
| |
protein: 94.88g |
| |
carbs: 76.62g |
|
-
|
-
|
| Fri 7th: |
852 *
|
71%
|
fat: 30.86g |
| |
protein: 75.18g |
| |
carbs: 70.35g |
|
-
|
-
|
| Thu 6th: |
1458 *
|
122%
|
fat: 60.90g |
| |
protein: 163.89g |
| |
carbs: 65.52g |
|
-
|
-
|
| Wed 5th: |
1029 *
|
86%
|
fat: 46.18g |
| |
protein: 102.49g |
| |
carbs: 51.85g |
|
-
|
-
|
| Tue 4th: |
252 *
|
21%
|
fat: 5.92g |
| |
protein: 31.61g |
| |
carbs: 18.14g |
|
-
|
-
|
| Mon 3rd: |
906 *
|
76%
|
fat: 33.97g |
| |
protein: 69.46g |
| |
carbs: 80.36g |
|
-
|
-
|
| Sun 2nd: |
1213 *
|
101%
|
fat: 45.39g |
| |
protein: 101.14g |
| |
carbs: 98.99g |
|
-
|
-
|
| Sat 1st: |
913 *
|
76%
|
fat: 39.08g |
| |
protein: 81.00g |
| |
carbs: 59.14g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
732 *
|
61%
|
fat: 26.08g |
| |
protein: 72.79g |
| |
carbs: 53.84g |
|
-
|
-
|
| Thu 30th: |
779 *
|
65%
|
fat: 25.87g |
| |
protein: 73.47g |
| |
carbs: 65.12g |
|
-
|
-
|
| Wed 29th: |
1594 *
|
133%
|
fat: 63.12g |
| |
protein: 159.94g |
| |
carbs: 98.21g |
|
-
|
-
|
| Tue 28th: |
1104 *
|
92%
|
fat: 34.69g |
| |
protein: 103.07g |
| |
carbs: 97.84g |
|
-
|
-
|
| Mon 27th: |
623 *
|
52%
|
fat: 11.90g |
| |
protein: 62.78g |
| |
carbs: 68.47g |
|
-
|
-
|
| Sun 26th: |
1460 *
|
122%
|
fat: 75.46g |
| |
protein: 139.04g |
| |
carbs: 57.25g |
|
-
|
-
|
| Sat 25th: |
1003 *
|
84%
|
fat: 37.42g |
| |
protein: 94.32g |
| |
carbs: 72.38g |
|
-
|
-
|
