phanert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2021
Thu 23rd: - - 221* -
Wed 22nd: - - 150* -
Tue 21st: - - 160* -
Mon 20th: - - 144* -
Sun 19th: - - 229* -
Sat 18th: - - 216* -
Fri 17th: - - 177* -
Thu 16th: - - 127* -
Wed 15th: - - 194* -
Tue 14th: - - 229* -
Mon 13th: - - 78* -
Sun 12th: - - 98* -
Sat 11th: - - 91* -
Fri 10th: - - 147* -
Thu 9th: - - 187* -
Wed 8th: - - 174* -
Tue 7th: - - 188* -
Mon 6th: - - 154* -
Sun 5th: - - 185* -
Sat 4th: - - 127* -

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