| April 2024 |
| Sun 7th: |
266 *
|
18%
|
fat: 5.56g |
| |
protein: 8.92g |
| |
carbs: 43.46g |
|
-
|
-
|
| Sat 6th: |
1164 *
|
78%
|
fat: 50.62g |
| |
protein: 54.89g |
| |
carbs: 120.88g |
|
-
|
-
|
| Fri 5th: |
800 *
|
53%
|
fat: 16.75g |
| |
protein: 76.62g |
| |
carbs: 81.36g |
|
-
|
-
|
| Thu 4th: |
1396 *
|
93%
|
fat: 24.81g |
| |
protein: 91.33g |
| |
carbs: 206.78g |
|
-
|
-
|
| Wed 3rd: |
1144 *
|
76%
|
fat: 26.89g |
| |
protein: 55.32g |
| |
carbs: 174.70g |
|
-
|
-
|
| Tue 2nd: |
261 *
|
17%
|
fat: 6.40g |
| |
protein: 8.67g |
| |
carbs: 46.72g |
|
-
|
-
|
| Mon 1st: |
710 *
|
47%
|
fat: 22.39g |
| |
protein: 20.37g |
| |
carbs: 115.78g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1009 *
|
67%
|
fat: 26.51g |
| |
protein: 85.32g |
| |
carbs: 110.21g |
|
-
|
-
|
| Thu 28th: |
1118 *
|
75%
|
fat: 40.61g |
| |
protein: 51.92g |
| |
carbs: 146.84g |
|
-
|
-
|
| Wed 27th: |
1095 *
|
73%
|
fat: 39.44g |
| |
protein: 82.90g |
| |
carbs: 107.11g |
|
-
|
-
|
| Sun 24th: |
922 *
|
61%
|
fat: 32.61g |
| |
protein: 59.97g |
| |
carbs: 95.07g |
|
-
|
-
|
| Sat 23rd: |
1576 *
|
105%
|
fat: 86.22g |
| |
protein: 51.01g |
| |
carbs: 148.78g |
|
-
|
-
|
| Fri 22nd: |
694 *
|
46%
|
fat: 33.79g |
| |
protein: 28.57g |
| |
carbs: 70.09g |
|
-
|
-
|
| Thu 21st: |
1315 *
|
88%
|
fat: 35.18g |
| |
protein: 85.77g |
| |
carbs: 169.88g |
|
-
|
-
|
| Wed 20th: |
1465 *
|
98%
|
fat: 50.64g |
| |
protein: 64.49g |
| |
carbs: 209.98g |
|
-
|
-
|
| Tue 19th: |
1125 *
|
75%
|
fat: 52.50g |
| |
protein: 64.83g |
| |
carbs: 110.06g |
|
-
|
-
|
| Wed 13th: |
1364 *
|
91%
|
fat: 47.27g |
| |
protein: 64.77g |
| |
carbs: 200.44g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
867 *
|
58%
|
fat: 35.42g |
| |
protein: 38.48g |
| |
carbs: 104.97g |
|
-
|
-
|
| Sat 17th: |
335 *
|
22%
|
fat: 10.72g |
| |
protein: 33.55g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 3rd: |
502 *
|
33%
|
fat: 21.84g |
| |
protein: 37.84g |
| |
carbs: 49.70g |
|
-
|
-
|
