| June 2024 |
| Mon 10th: |
1427 *
|
110%
|
fat: 57.23g |
| |
protein: 98.37g |
| |
carbs: 124.17g |
|
-
|
-
|
| Thu 6th: |
1548 *
|
119%
|
fat: 91.52g |
| |
protein: 63.39g |
| |
carbs: 122.45g |
|
-
|
-
|
| Wed 5th: |
2031 *
|
156%
|
fat: 86.43g |
| |
protein: 51.91g |
| |
carbs: 259.81g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1539 *
|
118%
|
fat: 51.72g |
| |
protein: 81.03g |
| |
carbs: 187.15g |
|
-
|
-
|
| Thu 30th: |
1495 *
|
115%
|
fat: 78.80g |
| |
protein: 88.26g |
| |
carbs: 99.92g |
|
-
|
-
|
| Tue 28th: |
1176 *
|
90%
|
fat: 64.46g |
| |
protein: 88.40g |
| |
carbs: 60.63g |
|
-
|
-
|
| Mon 27th: |
1593 *
|
123%
|
fat: 78.71g |
| |
protein: 93.47g |
| |
carbs: 133.32g |
|
-
|
-
|
| Fri 24th: |
170 *
|
13%
|
fat: 2.70g |
| |
protein: 6.20g |
| |
carbs: 30.30g |
|
-
|
-
|
| Thu 23rd: |
1484 *
|
114%
|
fat: 62.27g |
| |
protein: 74.34g |
| |
carbs: 155.05g |
|
-
|
-
|
| Wed 22nd: |
1123 *
|
86%
|
fat: 48.54g |
| |
protein: 56.79g |
| |
carbs: 117.66g |
|
-
|
-
|
| Tue 21st: |
864 *
|
66%
|
fat: 39.75g |
| |
protein: 62.75g |
| |
carbs: 65.40g |
|
-
|
-
|
| Mon 20th: |
1455 *
|
112%
|
fat: 101.51g |
| |
protein: 57.91g |
| |
carbs: 74.26g |
|
-
|
-
|
| Sun 19th: |
1431 *
|
110%
|
fat: 68.66g |
| |
protein: 66.14g |
| |
carbs: 141.72g |
|
-
|
-
|
| Sat 18th: |
1440 *
|
111%
|
fat: 91.88g |
| |
protein: 65.20g |
| |
carbs: 89.26g |
|
-
|
-
|
| Fri 17th: |
1144 *
|
88%
|
fat: 50.29g |
| |
protein: 96.14g |
| |
carbs: 74.64g |
|
-
|
-
|
| Thu 16th: |
1298 *
|
100%
|
fat: 70.22g |
| |
protein: 86.00g |
| |
carbs: 84.64g |
|
-
|
-
|
| Wed 15th: |
1175 *
|
90%
|
fat: 59.96g |
| |
protein: 99.19g |
| |
carbs: 60.24g |
|
-
|
-
|
| Tue 14th: |
1511 *
|
116%
|
fat: 69.45g |
| |
protein: 102.10g |
| |
carbs: 115.91g |
|
-
|
-
|
| Sat 11th: |
1092 *
|
84%
|
fat: 47.71g |
| |
protein: 41.54g |
| |
carbs: 112.78g |
|
-
|
-
|
| Fri 10th: |
854 *
|
66%
|
fat: 31.43g |
| |
protein: 28.33g |
| |
carbs: 124.11g |
|
-
|
-
|
