Moondragon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Tue 17th: 612 * 36%
fat: 10.08g
|
protein: 57.41g
|
carbs: 77.02g
- -
December 2011
Mon 26th: 599 35%
fat: 17.39g
|
protein: 34.56g
|
carbs: 73.87g
- -
August 2011
Mon 15th: 841 49%
fat: 61.55g
|
protein: 51.45g
|
carbs: 17.69g
- -
February 2011
Sun 27th: 1000 59%
fat: 5.00g
|
protein: 10.00g
|
carbs: 222.00g
- -
Sat 26th: 2681 158%
fat: 62.95g
|
protein: 66.50g
|
carbs: 466.53g
- -
Fri 25th: 1987 -
fat: 64.48g
|
protein: 57.92g
|
carbs: 297.45g
- -
August 2010
Fri 13th: 410 -
fat: 3.00g
|
protein: 5.00g
|
carbs: 95.00g
- -
Thu 12th: 1019 -
fat: 54.69g
|
protein: 34.90g
|
carbs: 98.19g
- -
Sun 8th: 509 -
fat: 9.15g
|
protein: 10.84g
|
carbs: 106.43g
- -
Sat 7th: 1632 -
fat: 48.19g
|
protein: 61.62g
|
carbs: 258.99g
- -
Fri 6th: 1582 -
fat: 78.76g
|
protein: 75.55g
|
carbs: 163.80g
- -
Thu 5th: 1646 -
fat: 89.98g
|
protein: 120.55g
|
carbs: 110.32g
- -
Wed 4th: 782 -
fat: 33.62g
|
protein: 39.60g
|
carbs: 85.32g
- -
Tue 3rd: 833 -
fat: 40.78g
|
protein: 68.21g
|
carbs: 43.95g
- -
Mon 2nd: 1089 -
fat: 68.23g
|
protein: 65.63g
|
carbs: 54.30g
- -
Sun 1st: 1725 -
fat: 45.62g
|
protein: 108.03g
|
carbs: 219.23g
- -
July 2010
Sat 31st: 1595 -
fat: 38.11g
|
protein: 76.65g
|
carbs: 236.99g
- -
Fri 30th: 1166 -
fat: 47.25g
|
protein: 39.26g
|
carbs: 145.85g
- -
Thu 29th: 1610 -
fat: 38.11g
|
protein: 60.35g
|
carbs: 247.97g
3171  1561
Mon 26th: 69 * -
fat: 1.80g
|
protein: 10.89g
|
carbs: 1.66g
- -

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