| June 2024 |
| Wed 5th: |
626 *
|
26%
|
fat: 14.76g |
| |
protein: 32.77g |
| |
carbs: 85.46g |
|
-
|
-
|
| Tue 4th: |
1011 *
|
42%
|
fat: 19.85g |
| |
protein: 31.57g |
| |
carbs: 179.64g |
|
-
|
-
|
| Mon 3rd: |
1084 *
|
45%
|
fat: 13.34g |
| |
protein: 51.56g |
| |
carbs: 190.52g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1219 *
|
51%
|
fat: 12.64g |
| |
protein: 65.77g |
| |
carbs: 226.18g |
|
-
|
-
|
| Thu 30th: |
1578 *
|
66%
|
fat: 29.37g |
| |
protein: 85.65g |
| |
carbs: 244.46g |
|
-
|
-
|
| Wed 29th: |
1335 *
|
56%
|
fat: 30.97g |
| |
protein: 87.44g |
| |
carbs: 175.37g |
|
-
|
-
|
| Tue 28th: |
1320 *
|
63%
|
fat: 28.97g |
| |
protein: 72.16g |
| |
carbs: 192.83g |
|
-
|
-
|
| Mon 13th: |
1298 *
|
62%
|
fat: 40.99g |
| |
protein: 55.53g |
| |
carbs: 179.63g |
|
-
|
-
|
| Tue 7th: |
1135 *
|
54%
|
fat: 48.55g |
| |
protein: 59.87g |
| |
carbs: 111.85g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
1789 *
|
85%
|
fat: 54.39g |
| |
protein: 59.07g |
| |
carbs: 266.91g |
|
-
|
-
|
| Thu 11th: |
1973 *
|
94%
|
fat: 91.32g |
| |
protein: 60.79g |
| |
carbs: 222.31g |
|
-
|
-
|
| Wed 10th: |
1517 *
|
72%
|
fat: 49.59g |
| |
protein: 55.49g |
| |
carbs: 216.19g |
|
-
|
-
|
| Thu 4th: |
1309 *
|
62%
|
fat: 31.54g |
| |
protein: 99.67g |
| |
carbs: 161.19g |
|
-
|
-
|
| Tue 2nd: |
969 *
|
46%
|
fat: 28.66g |
| |
protein: 27.98g |
| |
carbs: 152.71g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
533 *
|
25%
|
fat: 18.59g |
| |
protein: 17.18g |
| |
carbs: 72.45g |
|
-
|
-
|
| Fri 22nd: |
745 *
|
35%
|
fat: 28.64g |
| |
protein: 43.23g |
| |
carbs: 77.27g |
|
-
|
-
|
| Thu 21st: |
967 *
|
46%
|
fat: 34.81g |
| |
protein: 47.81g |
| |
carbs: 56.64g |
|
-
|
-
|
| Tue 19th: |
1648 *
|
78%
|
fat: 24.86g |
| |
protein: 77.79g |
| |
carbs: 273.71g |
|
-
|
-
|
| Mon 18th: |
1596 *
|
76%
|
fat: 74.27g |
| |
protein: 43.97g |
| |
carbs: 185.06g |
|
-
|
-
|
| Sun 17th: |
631 *
|
30%
|
fat: 24.40g |
| |
protein: 23.13g |
| |
carbs: 79.22g |
|
-
|
-
|
