| October 2012 |
| Sat 6th: |
715 *
|
48%
|
fat: 31.79g |
| |
protein: 37.02g |
| |
carbs: 74.51g |
|
1582*
|
 867
|
| September 2012 |
| Sat 22nd: |
593 *
|
40%
|
fat: 25.04g |
| |
protein: 21.63g |
| |
carbs: 70.68g |
|
-
|
-
|
| Wed 19th: |
1126
|
75%
|
fat: 49.05g |
| |
protein: 60.06g |
| |
carbs: 118.69g |
|
1742
|
616
|
| Mon 17th: |
943 *
|
63%
|
fat: 47.29g |
| |
protein: 62.81g |
| |
carbs: 67.76g |
|
1473*
|
530
|
| Sat 15th: |
997 *
|
66%
|
fat: 30.40g |
| |
protein: 19.95g |
| |
carbs: 163.89g |
|
1706*
|
709
|
| Thu 6th: |
502 *
|
33%
|
fat: 19.05g |
| |
protein: 40.06g |
| |
carbs: 46.95g |
|
1901*
|
1399
|
| August 2012 |
| Wed 29th: |
388
|
26%
|
fat: 10.74g |
| |
protein: 28.90g |
| |
carbs: 45.22g |
|
-
|
-
|
| Tue 28th: |
1076 *
|
72%
|
fat: 44.72g |
| |
protein: 63.59g |
| |
carbs: 105.02g |
|
-
|
-
|
| Mon 27th: |
656 *
|
44%
|
fat: 17.53g |
| |
protein: 38.21g |
| |
carbs: 93.17g |
|
1508*
|
852
|
| Sat 25th: |
1122
|
75%
|
fat: 55.12g |
| |
protein: 52.69g |
| |
carbs: 118.00g |
|
2015*
|
893
|
| Wed 22nd: |
1048 *
|
70%
|
fat: 48.48g |
| |
protein: 46.17g |
| |
carbs: 114.82g |
|
1737*
|
689
|
| Mon 20th: |
1190
|
79%
|
fat: 51.02g |
| |
protein: 56.41g |
| |
carbs: 128.83g |
|
1819*
|
629
|
| Sun 19th: |
1457
|
97%
|
fat: 47.69g |
| |
protein: 77.23g |
| |
carbs: 178.96g |
|
1666*
|
209
|
| Sat 18th: |
903 *
|
60%
|
fat: 41.83g |
| |
protein: 28.15g |
| |
carbs: 106.68g |
|
2227*
|
1324
|
| Wed 15th: |
-
|
-
|
|
1741*
|
-
|
