FLORIDAGAL2022's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 24th: 691 * 74%
fat: 17.74g
|
protein: 71.47g
|
carbs: 80.44g
- -
Thu 23rd: 1000 * 107%
fat: 25.75g
|
protein: 73.00g
|
carbs: 142.00g
- -
Wed 22nd: 642 * 69%
fat: 8.73g
|
protein: 64.86g
|
carbs: 77.56g
- -
Tue 21st: 1235 * 132%
fat: 48.45g
|
protein: 85.48g
|
carbs: 135.95g
- -
Mon 20th: 992 * 106%
fat: 43.62g
|
protein: 55.90g
|
carbs: 110.97g
- -
Sun 19th: 894 * 95%
fat: 36.09g
|
protein: 58.74g
|
carbs: 101.71g
- -
Sun 12th: 929 * 133%
fat: 49.30g
|
protein: 64.80g
|
carbs: 66.26g
- -
Sat 11th: 290 * 41%
fat: 8.50g
|
protein: 14.00g
|
carbs: 43.00g
- -
Thu 9th: 211 * 30%
fat: 6.88g
|
protein: 6.85g
|
carbs: 31.80g
- -
Wed 8th: 371 * 53%
fat: 10.35g
|
protein: 42.57g
|
carbs: 28.27g
- -
Mon 6th: 393 * 56%
fat: 13.10g
|
protein: 16.40g
|
carbs: 60.00g
- -
Sat 4th: 726 * 104%
fat: 22.23g
|
protein: 49.75g
|
carbs: 87.25g
- -
Fri 3rd: 986 * 141%
fat: 18.34g
|
protein: 28.76g
|
carbs: 173.71g
- -
April 2024
Wed 10th: 162 * 23%
fat: 0.34g
|
protein: 1.06g
|
carbs: 42.98g
- -
Tue 9th: 50 * 7%
fat: 3.00g
|
protein: 5.00g
|
carbs: 0.00g
- -
Mon 8th: 632 * 90%
fat: 9.87g
|
protein: 47.16g
|
carbs: 100.15g
- -
Sun 7th: 856 * 122%
fat: 23.34g
|
protein: 41.67g
|
carbs: 144.57g
- -
Thu 4th: 882 * 126%
fat: 16.51g
|
protein: 61.70g
|
carbs: 146.56g
- -
Wed 3rd: 726 * 104%
fat: 19.06g
|
protein: 44.07g
|
carbs: 111.40g
- -

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