| May 2024 |
| Thu 16th: |
220 *
|
14%
|
fat: 13.00g |
| |
protein: 14.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1043 *
|
65%
|
fat: 31.46g |
| |
protein: 99.73g |
| |
carbs: 108.63g |
|
-
|
-
|
| Mon 26th: |
1402 *
|
88%
|
fat: 38.64g |
| |
protein: 141.96g |
| |
carbs: 155.52g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
177 *
|
11%
|
fat: 0.00g |
| |
protein: 32.13g |
| |
carbs: 10.67g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
380 *
|
24%
|
fat: 2.00g |
| |
protein: 20.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| August 2023 |
| Sun 6th: |
340 *
|
21%
|
fat: 22.00g |
| |
protein: 2.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
518 *
|
32%
|
fat: 7.72g |
| |
protein: 23.06g |
| |
carbs: 85.95g |
|
-
|
-
|
| Wed 12th: |
196 *
|
12%
|
fat: 2.00g |
| |
protein: 21.22g |
| |
carbs: 22.00g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
542 *
|
34%
|
fat: 36.11g |
| |
protein: 28.57g |
| |
carbs: 28.67g |
|
-
|
-
|
| Thu 15th: |
419 *
|
26%
|
fat: 7.40g |
| |
protein: 24.42g |
| |
carbs: 67.70g |
|
-
|
-
|
| March 2023 |
| Wed 8th: |
576 *
|
36%
|
fat: 40.54g |
| |
protein: 27.51g |
| |
carbs: 23.34g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
490 *
|
31%
|
fat: 20.95g |
| |
protein: 35.17g |
| |
carbs: 36.11g |
|
-
|
-
|
| Wed 8th: |
388 *
|
24%
|
fat: 13.35g |
| |
protein: 32.04g |
| |
carbs: 34.10g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1248 *
|
78%
|
fat: 58.77g |
| |
protein: 71.14g |
| |
carbs: 107.86g |
|
-
|
-
|
| Sun 29th: |
550 *
|
34%
|
fat: 34.00g |
| |
protein: 16.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 28th: |
830 *
|
52%
|
fat: 33.25g |
| |
protein: 55.59g |
| |
carbs: 68.05g |
|
-
|
-
|
| Fri 27th: |
240 *
|
15%
|
fat: 12.00g |
| |
protein: 3.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 26th: |
1415 *
|
88%
|
fat: 77.00g |
| |
protein: 104.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 25th: |
1476 *
|
92%
|
fat: 76.06g |
| |
protein: 68.85g |
| |
carbs: 129.79g |
|
-
|
-
|
| Tue 24th: |
1248 *
|
78%
|
fat: 38.56g |
| |
protein: 84.76g |
| |
carbs: 138.10g |
|
-
|
-
|
