| February 2024 |
| Wed 28th: |
812 *
|
45%
|
fat: 45.66g |
| |
protein: 55.43g |
| |
carbs: 57.59g |
|
-
|
-
|
| Tue 27th: |
876 *
|
49%
|
fat: 53.75g |
| |
protein: 52.78g |
| |
carbs: 42.24g |
|
-
|
-
|
| Mon 26th: |
737 *
|
41%
|
fat: 52.83g |
| |
protein: 50.31g |
| |
carbs: 13.72g |
|
-
|
-
|
| Sun 25th: |
1882 *
|
104%
|
fat: 127.06g |
| |
protein: 77.20g |
| |
carbs: 111.92g |
|
-
|
-
|
| Sat 24th: |
881 *
|
49%
|
fat: 53.98g |
| |
protein: 74.89g |
| |
carbs: 21.44g |
|
-
|
-
|
| Fri 23rd: |
1185 *
|
66%
|
fat: 82.29g |
| |
protein: 87.02g |
| |
carbs: 22.32g |
|
-
|
-
|
| Thu 22nd: |
1843 *
|
102%
|
fat: 102.97g |
| |
protein: 37.62g |
| |
carbs: 193.56g |
|
-
|
-
|
| Wed 21st: |
2479 *
|
138%
|
fat: 55.12g |
| |
protein: 73.28g |
| |
carbs: 419.59g |
|
-
|
-
|
| Tue 20th: |
1253 *
|
70%
|
fat: 93.99g |
| |
protein: 67.25g |
| |
carbs: 35.40g |
|
-
|
-
|
| Mon 19th: |
483 *
|
27%
|
fat: 37.76g |
| |
protein: 29.33g |
| |
carbs: 6.86g |
|
-
|
-
|
| Sat 17th: |
204 *
|
11%
|
fat: 10.80g |
| |
protein: 18.52g |
| |
carbs: 7.92g |
|
-
|
-
|
| Fri 16th: |
692 *
|
38%
|
fat: 39.52g |
| |
protein: 44.83g |
| |
carbs: 38.01g |
|
-
|
-
|
| Thu 15th: |
487 *
|
27%
|
fat: 39.43g |
| |
protein: 24.25g |
| |
carbs: 9.76g |
|
-
|
-
|
| Tue 13th: |
171 *
|
9%
|
fat: 18.08g |
| |
protein: 1.55g |
| |
carbs: 1.27g |
|
-
|
-
|
| Mon 12th: |
361 *
|
20%
|
fat: 30.86g |
| |
protein: 15.08g |
| |
carbs: 6.31g |
|
-
|
-
|
| Sun 11th: |
1353 *
|
75%
|
fat: 43.44g |
| |
protein: 34.54g |
| |
carbs: 206.27g |
|
-
|
-
|
| Sat 10th: |
797 *
|
44%
|
fat: 65.08g |
| |
protein: 34.36g |
| |
carbs: 14.79g |
|
-
|
-
|
| Thu 8th: |
583 *
|
32%
|
fat: 46.46g |
| |
protein: 23.40g |
| |
carbs: 17.70g |
|
-
|
-
|
| Wed 7th: |
577 *
|
32%
|
fat: 45.75g |
| |
protein: 21.15g |
| |
carbs: 19.11g |
|
-
|
-
|
| Tue 6th: |
229 *
|
13%
|
fat: 25.05g |
| |
protein: 0.73g |
| |
carbs: 0.21g |
|
-
|
-
|
