| February 2013 |
| Thu 7th: |
1240 *
|
-
|
fat: 54.41g |
| |
protein: 42.44g |
| |
carbs: 152.33g |
|
-
|
-
|
| Wed 6th: |
1346 *
|
-
|
fat: 60.38g |
| |
protein: 58.02g |
| |
carbs: 154.54g |
|
-
|
-
|
| Mon 4th: |
1016
|
-
|
fat: 34.70g |
| |
protein: 45.14g |
| |
carbs: 140.11g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
835 *
|
-
|
fat: 20.72g |
| |
protein: 38.87g |
| |
carbs: 125.66g |
|
-
|
-
|
| Mon 28th: |
1529
|
-
|
fat: 57.11g |
| |
protein: 59.76g |
| |
carbs: 217.65g |
|
-
|
-
|
| Sat 19th: |
1368 *
|
-
|
fat: 41.40g |
| |
protein: 53.96g |
| |
carbs: 199.49g |
|
-
|
-
|
| Fri 18th: |
547 *
|
-
|
fat: 19.56g |
| |
protein: 29.90g |
| |
carbs: 63.76g |
|
-
|
-
|
| Thu 17th: |
1279 *
|
-
|
fat: 32.07g |
| |
protein: 44.04g |
| |
carbs: 213.19g |
|
-
|
-
|
| Tue 15th: |
797
|
-
|
fat: 45.46g |
| |
protein: 22.30g |
| |
carbs: 78.16g |
|
-
|
-
|
| Fri 11th: |
861 *
|
-
|
fat: 34.63g |
| |
protein: 33.15g |
| |
carbs: 111.40g |
|
-
|
-
|
| Thu 10th: |
2106
|
-
|
fat: 82.83g |
| |
protein: 81.06g |
| |
carbs: 276.27g |
|
-
|
-
|
| Wed 9th: |
1110
|
-
|
fat: 23.53g |
| |
protein: 53.90g |
| |
carbs: 181.10g |
|
-
|
-
|
| Tue 8th: |
1210 *
|
-
|
fat: 26.71g |
| |
protein: 44.81g |
| |
carbs: 210.40g |
|
-
|
-
|
