| June 2024 |
| Sat 1st: |
1554 *
|
42%
|
fat: 57.46g |
| |
protein: 80.16g |
| |
carbs: 174.55g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
863 *
|
23%
|
fat: 34.37g |
| |
protein: 31.70g |
| |
carbs: 104.24g |
|
-
|
-
|
| Thu 16th: |
935 *
|
25%
|
fat: 34.73g |
| |
protein: 36.02g |
| |
carbs: 120.98g |
|
-
|
-
|
| Wed 15th: |
828 *
|
22%
|
fat: 36.71g |
| |
protein: 48.31g |
| |
carbs: 72.67g |
|
-
|
-
|
| Mon 6th: |
588 *
|
16%
|
fat: 22.91g |
| |
protein: 21.22g |
| |
carbs: 72.67g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
863 *
|
23%
|
fat: 34.37g |
| |
protein: 31.70g |
| |
carbs: 104.24g |
|
-
|
-
|
| Tue 16th: |
863 *
|
23%
|
fat: 34.37g |
| |
protein: 31.70g |
| |
carbs: 104.24g |
|
-
|
-
|
| Mon 15th: |
1484 *
|
40%
|
fat: 58.62g |
| |
protein: 44.54g |
| |
carbs: 194.65g |
|
-
|
-
|
| Sat 13th: |
863 *
|
23%
|
fat: 34.37g |
| |
protein: 31.70g |
| |
carbs: 104.24g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1149 *
|
31%
|
fat: 48.17g |
| |
protein: 45.00g |
| |
carbs: 131.24g |
|
-
|
-
|
| Thu 28th: |
2915 *
|
79%
|
fat: 117.86g |
| |
protein: 144.41g |
| |
carbs: 282.85g |
|
-
|
-
|
| Wed 27th: |
2519 *
|
68%
|
fat: 97.46g |
| |
protein: 146.56g |
| |
carbs: 251.22g |
|
-
|
-
|
| Tue 26th: |
1874 *
|
51%
|
fat: 75.21g |
| |
protein: 113.73g |
| |
carbs: 175.68g |
|
-
|
-
|
| Mon 11th: |
1688 *
|
46%
|
fat: 68.74g |
| |
protein: 63.14g |
| |
carbs: 198.95g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
282 *
|
8%
|
fat: 8.63g |
| |
protein: 9.50g |
| |
carbs: 43.67g |
|
4765*
|
 4483
|
| December 2023 |
| Wed 6th: |
827 *
|
22%
|
fat: 34.42g |
| |
protein: 31.72g |
| |
carbs: 94.80g |
|
-
|
-
|
| Fri 1st: |
827 *
|
22%
|
fat: 34.42g |
| |
protein: 31.72g |
| |
carbs: 94.80g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
827 *
|
22%
|
fat: 34.42g |
| |
protein: 31.72g |
| |
carbs: 94.80g |
|
-
|
-
|
| Tue 21st: |
1690 *
|
46%
|
fat: 79.40g |
| |
protein: 79.40g |
| |
carbs: 164.70g |
|
-
|
-
|
| Mon 20th: |
3365 *
|
91%
|
fat: 165.98g |
| |
protein: 142.20g |
| |
carbs: 320.91g |
|
-
|
-
|
