| May 2013 |
| Wed 22nd: |
351 *
|
25%
|
fat: 6.94g |
| |
protein: 13.01g |
| |
carbs: 61.13g |
|
-
|
-
|
| Tue 21st: |
1581 *
|
113%
|
fat: 66.73g |
| |
protein: 86.01g |
| |
carbs: 165.13g |
|
-
|
-
|
| Mon 20th: |
1462 *
|
104%
|
fat: 52.57g |
| |
protein: 56.24g |
| |
carbs: 203.75g |
|
2715*
|
 1253
|
| Sun 19th: |
1363 *
|
97%
|
fat: 52.49g |
| |
protein: 66.24g |
| |
carbs: 164.90g |
|
-
|
-
|
| Sat 18th: |
1761 *
|
126%
|
fat: 72.68g |
| |
protein: 95.68g |
| |
carbs: 183.61g |
|
2715*
|
954
|
| Fri 17th: |
1805 *
|
129%
|
fat: 90.82g |
| |
protein: 56.40g |
| |
carbs: 192.69g |
|
-
|
-
|
| Thu 16th: |
1946 *
|
139%
|
fat: 65.20g |
| |
protein: 53.40g |
| |
carbs: 292.48g |
|
2715*
|
769
|
| Tue 7th: |
1106 *
|
79%
|
fat: 40.04g |
| |
protein: 70.21g |
| |
carbs: 119.31g |
|
2491*
|
1385
|
| Mon 6th: |
1134 *
|
81%
|
fat: 26.31g |
| |
protein: 64.12g |
| |
carbs: 158.90g |
|
2508*
|
1374
|
| Sun 5th: |
1101 *
|
79%
|
fat: 33.55g |
| |
protein: 47.95g |
| |
carbs: 158.55g |
|
2525*
|
1424
|
| Sat 4th: |
1408 *
|
101%
|
fat: 33.11g |
| |
protein: 78.73g |
| |
carbs: 208.42g |
|
2508*
|
1100
|
| Fri 3rd: |
1599 *
|
114%
|
fat: 65.80g |
| |
protein: 64.96g |
| |
carbs: 206.59g |
|
-
|
-
|
| Thu 2nd: |
1572 *
|
112%
|
fat: 67.46g |
| |
protein: 49.28g |
| |
carbs: 206.91g |
|
-
|
-
|
| Wed 1st: |
1595 *
|
114%
|
fat: 54.11g |
| |
protein: 84.80g |
| |
carbs: 201.84g |
|
2439*
|
844
|
| April 2013 |
| Tue 30th: |
1440 *
|
103%
|
fat: 43.44g |
| |
protein: 77.39g |
| |
carbs: 200.61g |
|
2638*
|
1198
|
| Mon 29th: |
956 *
|
68%
|
fat: 47.39g |
| |
protein: 41.51g |
| |
carbs: 97.96g |
|
2439*
|
1483
|
| Sun 28th: |
2244 *
|
160%
|
fat: 79.16g |
| |
protein: 113.67g |
| |
carbs: 276.80g |
|
-
|
-
|
| Sat 27th: |
1368 *
|
98%
|
fat: 38.44g |
| |
protein: 88.72g |
| |
carbs: 168.69g |
|
-
|
-
|
| Fri 26th: |
1957 *
|
140%
|
fat: 91.39g |
| |
protein: 71.63g |
| |
carbs: 218.36g |
|
-
|
-
|
| Thu 25th: |
1317 *
|
94%
|
fat: 33.17g |
| |
protein: 64.52g |
| |
carbs: 204.63g |
|
-
|
-
|
