| November 2023 |
| Wed 15th: |
1076 *
|
83%
|
fat: 58.53g |
| |
protein: 68.58g |
| |
carbs: 70.95g |
|
-
|
-
|
| Tue 14th: |
778 *
|
60%
|
fat: 29.14g |
| |
protein: 25.26g |
| |
carbs: 107.23g |
|
-
|
-
|
| Tue 7th: |
1607 *
|
124%
|
fat: 67.98g |
| |
protein: 61.03g |
| |
carbs: 216.39g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
1296 *
|
100%
|
fat: 45.14g |
| |
protein: 50.54g |
| |
carbs: 178.95g |
|
-
|
-
|
| Mon 24th: |
2549 *
|
196%
|
fat: 138.10g |
| |
protein: 106.68g |
| |
carbs: 241.55g |
|
-
|
-
|
| September 2022 |
| Sun 25th: |
482 *
|
37%
|
fat: 18.37g |
| |
protein: 20.08g |
| |
carbs: 59.19g |
|
-
|
-
|
| Sat 24th: |
1136 *
|
87%
|
fat: 51.20g |
| |
protein: 36.41g |
| |
carbs: 133.90g |
|
-
|
-
|
| Fri 23rd: |
1392 *
|
107%
|
fat: 90.61g |
| |
protein: 41.27g |
| |
carbs: 108.58g |
|
-
|
-
|
| Thu 22nd: |
859 *
|
66%
|
fat: 29.35g |
| |
protein: 23.35g |
| |
carbs: 128.98g |
|
-
|
-
|
| Sun 18th: |
40 *
|
3%
|
fat: 2.75g |
| |
protein: 1.25g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 17th: |
653 *
|
50%
|
fat: 36.30g |
| |
protein: 30.15g |
| |
carbs: 55.56g |
|
-
|
-
|
| Tue 13th: |
463 *
|
36%
|
fat: 28.04g |
| |
protein: 31.15g |
| |
carbs: 21.74g |
|
-
|
-
|
| Mon 12th: |
1249 *
|
96%
|
fat: 37.11g |
| |
protein: 46.74g |
| |
carbs: 183.18g |
|
-
|
-
|
| September 2021 |
| Fri 3rd: |
753 *
|
58%
|
fat: 38.50g |
| |
protein: 20.00g |
| |
carbs: 86.89g |
|
-
|
-
|
| Thu 2nd: |
1773 *
|
136%
|
fat: 92.44g |
| |
protein: 47.44g |
| |
carbs: 195.24g |
|
-
|
-
|
| Wed 1st: |
1608 *
|
124%
|
fat: 84.41g |
| |
protein: 66.87g |
| |
carbs: 149.05g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1696 *
|
130%
|
fat: 86.60g |
| |
protein: 51.00g |
| |
carbs: 181.30g |
|
-
|
-
|
| Mon 30th: |
1684 *
|
130%
|
fat: 77.13g |
| |
protein: 121.93g |
| |
carbs: 130.20g |
|
1793*
|
 109
|
| Sun 29th: |
1663 *
|
128%
|
fat: 88.30g |
| |
protein: 61.29g |
| |
carbs: 156.56g |
|
2415*
|
752
|
