| August 2014 |
| Mon 11th: |
862 *
|
45%
|
fat: 17.58g |
| |
protein: 43.35g |
| |
carbs: 134.57g |
|
2546*
|
 1684
|
| September 2013 |
| Wed 25th: |
1055 *
|
48%
|
fat: 31.37g |
| |
protein: 49.32g |
| |
carbs: 156.56g |
|
2306*
|
1251
|
| Tue 24th: |
1187 *
|
54%
|
fat: 47.05g |
| |
protein: 69.39g |
| |
carbs: 124.41g |
|
2459*
|
1272
|
| Tue 3rd: |
923 *
|
44%
|
fat: 37.60g |
| |
protein: 102.60g |
| |
carbs: 42.00g |
|
2959*
|
2036
|
| August 2013 |
| Fri 30th: |
1073 *
|
51%
|
fat: 41.36g |
| |
protein: 36.43g |
| |
carbs: 141.16g |
|
-
|
-
|
| Mon 12th: |
647
|
31%
|
fat: 24.21g |
| |
protein: 28.20g |
| |
carbs: 77.02g |
|
2310
|
1663
|
| Fri 9th: |
927 *
|
44%
|
fat: 16.43g |
| |
protein: 74.59g |
| |
carbs: 121.99g |
|
-
|
-
|
| July 2013 |
| Sat 6th: |
1804 *
|
86%
|
fat: 44.83g |
| |
protein: 44.94g |
| |
carbs: 308.37g |
|
-
|
-
|
| Fri 5th: |
1526 *
|
73%
|
fat: 72.66g |
| |
protein: 53.09g |
| |
carbs: 161.31g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
909 *
|
43%
|
fat: 19.67g |
| |
protein: 30.39g |
| |
carbs: 155.51g |
|
-
|
-
|
| Tue 18th: |
1267 *
|
60%
|
fat: 50.87g |
| |
protein: 45.56g |
| |
carbs: 157.48g |
|
-
|
-
|
| Mon 17th: |
1292
|
62%
|
fat: 57.70g |
| |
protein: 65.68g |
| |
carbs: 127.75g |
|
-
|
-
|
| Thu 13th: |
815 *
|
39%
|
fat: 20.70g |
| |
protein: 37.51g |
| |
carbs: 121.73g |
|
-
|
-
|
| Wed 12th: |
1184
|
56%
|
fat: 18.17g |
| |
protein: 82.29g |
| |
carbs: 173.19g |
|
2693*
|
1509
|
| Tue 4th: |
1604 *
|
76%
|
fat: 64.00g |
| |
protein: 62.77g |
| |
carbs: 191.35g |
|
2405*
|
801
|
| May 2013 |
| Mon 27th: |
715 *
|
34%
|
fat: 27.75g |
| |
protein: 17.45g |
| |
carbs: 101.46g |
|
-
|
-
|
| Tue 14th: |
935 *
|
45%
|
fat: 33.72g |
| |
protein: 43.20g |
| |
carbs: 121.73g |
|
2620
|
1685
|
| Mon 13th: |
1317
|
63%
|
fat: 56.17g |
| |
protein: 76.42g |
| |
carbs: 128.81g |
|
2500
|
1183
|
| Fri 10th: |
624 *
|
30%
|
fat: 22.98g |
| |
protein: 13.18g |
| |
carbs: 92.24g |
|
2287
|
1663
|
| Thu 9th: |
1356 *
|
65%
|
fat: 53.42g |
| |
protein: 61.53g |
| |
carbs: 161.53g |
|
2321
|
965
|
