| September 2021 |
| Wed 1st: |
1640
|
86%
|
fat: 37.13g |
| |
protein: 58.48g |
| |
carbs: 275.10g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
607
|
40%
|
fat: 21.50g |
| |
protein: 18.40g |
| |
carbs: 82.95g |
|
-
|
-
|
| Fri 13th: |
1261
|
84%
|
fat: 38.03g |
| |
protein: 49.67g |
| |
carbs: 184.41g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
1193
|
80%
|
fat: 62.47g |
| |
protein: 45.89g |
| |
carbs: 115.05g |
|
-
|
-
|
| Sat 26th: |
909
|
61%
|
fat: 12.60g |
| |
protein: 29.08g |
| |
carbs: 179.19g |
|
-
|
-
|
| Wed 23rd: |
-
|
-
|
|
1815
|
-
|
| Tue 22nd: |
1545
|
103%
|
fat: 38.64g |
| |
protein: 109.59g |
| |
carbs: 195.07g |
|
2140
|
 595
|
| Mon 21st: |
1459
|
97%
|
fat: 49.33g |
| |
protein: 58.71g |
| |
carbs: 198.87g |
|
1782
|
323
|
| Sun 20th: |
1631
|
109%
|
fat: 71.48g |
| |
protein: 58.65g |
| |
carbs: 192.65g |
|
1886
|
255
|
| Thu 10th: |
1513
|
101%
|
fat: 57.46g |
| |
protein: 71.01g |
| |
carbs: 173.81g |
|
-
|
-
|
| Wed 9th: |
1497
|
100%
|
fat: 75.02g |
| |
protein: 51.23g |
| |
carbs: 160.33g |
|
-
|
-
|
| Tue 8th: |
1683
|
112%
|
fat: 62.81g |
| |
protein: 71.15g |
| |
carbs: 208.14g |
|
2341
|
658
|
| Mon 7th: |
1762
|
117%
|
fat: 61.70g |
| |
protein: 64.97g |
| |
carbs: 242.40g |
|
1760
|
 2
|
| Sun 6th: |
1575
|
105%
|
fat: 44.26g |
| |
protein: 57.23g |
| |
carbs: 252.16g |
|
-
|
-
|
| Sat 5th: |
2420
|
161%
|
fat: 113.18g |
| |
protein: 95.43g |
| |
carbs: 265.46g |
|
-
|
-
|
| Wed 2nd: |
1155
|
77%
|
fat: 50.02g |
| |
protein: 37.94g |
| |
carbs: 137.13g |
|
2128
|
973
|
| Tue 1st: |
1021
|
68%
|
fat: 37.24g |
| |
protein: 26.44g |
| |
carbs: 146.84g |
|
-
|
-
|
| May 2021 |
| Thu 13th: |
1004
|
67%
|
fat: 50.41g |
| |
protein: 44.92g |
| |
carbs: 88.65g |
|
-
|
-
|
| Fri 7th: |
1070
|
71%
|
fat: 36.92g |
| |
protein: 31.06g |
| |
carbs: 153.46g |
|
1929*
|
859
|
| April 2021 |
| Fri 30th: |
1742
|
116%
|
fat: 85.05g |
| |
protein: 78.29g |
| |
carbs: 170.87g |
|
2041*
|
299
|
| Thu 29th: |
1234 *
|
82%
|
fat: 52.27g |
| |
protein: 48.62g |
| |
carbs: 148.00g |
|
-
|
-
|
