| February 2013 |
| Wed 6th: |
25 *
|
1%
|
fat: 0.39g |
| |
protein: 3.50g |
| |
carbs: 3.72g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
694 *
|
41%
|
fat: 14.00g |
| |
protein: 63.08g |
| |
carbs: 83.33g |
|
-
|
-
|
| Sun 20th: |
375 *
|
22%
|
fat: 15.36g |
| |
protein: 14.18g |
| |
carbs: 46.23g |
|
2587
|
 2212
|
| Sat 19th: |
872
|
51%
|
fat: 24.26g |
| |
protein: 9.88g |
| |
carbs: 27.48g |
|
3745
|
2873
|
| Fri 18th: |
747
|
44%
|
fat: 20.40g |
| |
protein: 23.38g |
| |
carbs: 52.32g |
|
2709
|
1962
|
| Thu 17th: |
1188
|
70%
|
fat: 7.39g |
| |
protein: 8.50g |
| |
carbs: 53.72g |
|
3367
|
2179
|
| Wed 16th: |
926
|
54%
|
fat: 40.38g |
| |
protein: 38.86g |
| |
carbs: 66.09g |
|
2891
|
1965
|
| Tue 15th: |
1519
|
76%
|
fat: 25.36g |
| |
protein: 49.01g |
| |
carbs: 112.37g |
|
3377
|
1858
|
| Mon 14th: |
914
|
46%
|
fat: 8.87g |
| |
protein: 6.56g |
| |
carbs: 83.94g |
|
3327
|
2413
|
| Sun 13th: |
929
|
46%
|
fat: 18.54g |
| |
protein: 34.72g |
| |
carbs: 154.84g |
|
2469
|
1540
|
| Sat 12th: |
851
|
43%
|
fat: 26.54g |
| |
protein: 51.49g |
| |
carbs: 98.18g |
|
2611
|
1760
|
| Fri 11th: |
1037
|
52%
|
fat: 24.58g |
| |
protein: 25.36g |
| |
carbs: 159.08g |
|
3205
|
2168
|
| Thu 10th: |
1645
|
82%
|
fat: 43.33g |
| |
protein: 45.05g |
| |
carbs: 196.24g |
|
2872
|
1227
|
| Wed 9th: |
1358
|
68%
|
fat: 22.13g |
| |
protein: 26.35g |
| |
carbs: 144.98g |
|
2987
|
1629
|
| Tue 8th: |
1256
|
63%
|
fat: 68.42g |
| |
protein: 70.99g |
| |
carbs: 91.01g |
|
3204
|
1948
|
| Mon 7th: |
758
|
38%
|
fat: 24.25g |
| |
protein: 44.80g |
| |
carbs: 97.33g |
|
3153
|
2395
|
| August 2012 |
| Thu 9th: |
550 *
|
28%
|
fat: 12.31g |
| |
protein: 29.78g |
| |
carbs: 77.95g |
|
-
|
-
|
| Wed 8th: |
1335 *
|
67%
|
fat: 41.82g |
| |
protein: 45.08g |
| |
carbs: 161.93g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1861 *
|
93%
|
fat: 115.44g |
| |
protein: 60.63g |
| |
carbs: 155.01g |
|
-
|
-
|
