| March 2022 |
| Mon 21st: |
981 *
|
58%
|
fat: 40.76g |
| |
protein: 72.41g |
| |
carbs: 89.13g |
|
1310*
|
 329
|
| Sun 20th: |
-
|
-
|
|
1728*
|
-
|
| Sat 19th: |
-
|
-
|
|
1808*
|
-
|
| Fri 18th: |
-
|
-
|
|
1747*
|
-
|
| Thu 17th: |
-
|
-
|
|
1774*
|
-
|
| Wed 16th: |
-
|
-
|
|
1622*
|
-
|
| Tue 15th: |
-
|
-
|
|
1726*
|
-
|
| Mon 14th: |
-
|
-
|
|
1704*
|
-
|
| Sun 13th: |
-
|
-
|
|
1550*
|
-
|
| Sat 12th: |
-
|
-
|
|
1706*
|
-
|
| Fri 11th: |
-
|
-
|
|
1780*
|
-
|
| Thu 10th: |
366 *
|
22%
|
fat: 21.21g |
| |
protein: 22.98g |
| |
carbs: 18.96g |
|
1754*
|
1388
|
| Wed 9th: |
1215 *
|
71%
|
fat: 46.34g |
| |
protein: 106.35g |
| |
carbs: 82.04g |
|
1739*
|
524
|
| Tue 8th: |
1321 *
|
78%
|
fat: 43.71g |
| |
protein: 97.55g |
| |
carbs: 127.06g |
|
1790*
|
469
|
| Mon 7th: |
1088 *
|
64%
|
fat: 22.59g |
| |
protein: 90.82g |
| |
carbs: 123.26g |
|
1744*
|
656
|
| Sun 6th: |
1020 *
|
60%
|
fat: 49.46g |
| |
protein: 57.01g |
| |
carbs: 81.65g |
|
1536*
|
516
|
| Sat 5th: |
1174 *
|
69%
|
fat: 39.38g |
| |
protein: 96.72g |
| |
carbs: 100.85g |
|
1681*
|
507
|
| Fri 4th: |
800 *
|
47%
|
fat: 26.66g |
| |
protein: 70.56g |
| |
carbs: 65.98g |
|
1640*
|
840
|
| Thu 3rd: |
924 *
|
54%
|
fat: 28.79g |
| |
protein: 77.95g |
| |
carbs: 75.13g |
|
1682*
|
758
|
| Wed 2nd: |
1114 *
|
66%
|
fat: 42.70g |
| |
protein: 75.41g |
| |
carbs: 107.26g |
|
1547*
|
433
|
