| February 2013 |
| Thu 14th: |
442 *
|
22%
|
fat: 16.37g |
| |
protein: 31.22g |
| |
carbs: 43.18g |
|
-
|
-
|
| Wed 13th: |
1602 *
|
80%
|
fat: 26.74g |
| |
protein: 93.50g |
| |
carbs: 255.94g |
|
4577*
|
 2975
|
| Tue 12th: |
1929 *
|
96%
|
fat: 54.58g |
| |
protein: 106.33g |
| |
carbs: 261.13g |
|
4287*
|
2358
|
| Mon 11th: |
1788 *
|
89%
|
fat: 61.14g |
| |
protein: 119.33g |
| |
carbs: 196.99g |
|
4963*
|
3175
|
| Sun 10th: |
1301 *
|
65%
|
fat: 50.89g |
| |
protein: 58.45g |
| |
carbs: 161.36g |
|
4366*
|
3065
|
| Sat 9th: |
1597 *
|
80%
|
fat: 63.29g |
| |
protein: 102.38g |
| |
carbs: 163.45g |
|
4737*
|
3140
|
| Fri 8th: |
1842 *
|
92%
|
fat: 65.50g |
| |
protein: 93.59g |
| |
carbs: 235.04g |
|
5013*
|
3171
|
| Thu 7th: |
1846 *
|
92%
|
fat: 83.90g |
| |
protein: 120.03g |
| |
carbs: 168.74g |
|
5005*
|
3159
|
| Wed 6th: |
1546 *
|
77%
|
fat: 57.72g |
| |
protein: 88.46g |
| |
carbs: 181.33g |
|
5042*
|
3496
|
| Tue 5th: |
2608 *
|
130%
|
fat: 101.50g |
| |
protein: 107.96g |
| |
carbs: 328.22g |
|
4364*
|
1756
|
| Mon 4th: |
1748 *
|
87%
|
fat: 60.57g |
| |
protein: 97.48g |
| |
carbs: 212.86g |
|
4888*
|
3140
|
| Sun 3rd: |
1348 *
|
67%
|
fat: 37.93g |
| |
protein: 82.86g |
| |
carbs: 183.53g |
|
4566*
|
3218
|
| Sat 2nd: |
762 *
|
38%
|
fat: 29.05g |
| |
protein: 37.73g |
| |
carbs: 91.66g |
|
4128*
|
3366
|
| Fri 1st: |
1807 *
|
90%
|
fat: 64.58g |
| |
protein: 94.27g |
| |
carbs: 239.62g |
|
4905*
|
3098
|
| January 2013 |
| Thu 31st: |
1918 *
|
96%
|
fat: 78.41g |
| |
protein: 80.61g |
| |
carbs: 244.16g |
|
4208*
|
2290
|
| Wed 30th: |
1676 *
|
84%
|
fat: 49.83g |
| |
protein: 74.69g |
| |
carbs: 251.66g |
|
5015*
|
3339
|
| Tue 29th: |
2002 *
|
100%
|
fat: 62.63g |
| |
protein: 157.55g |
| |
carbs: 203.83g |
|
4980*
|
2978
|
| Mon 28th: |
1589 *
|
79%
|
fat: 58.16g |
| |
protein: 96.52g |
| |
carbs: 184.94g |
|
4459*
|
2870
|
| Sun 27th: |
1241 *
|
62%
|
fat: 36.33g |
| |
protein: 69.57g |
| |
carbs: 177.12g |
|
4588*
|
3347
|
| Sat 26th: |
1727 *
|
86%
|
fat: 67.89g |
| |
protein: 109.32g |
| |
carbs: 183.54g |
|
4183*
|
2456
|
