| June 2024 |
| Fri 21st: |
2007 *
|
125%
|
fat: 69.75g |
| |
protein: 93.46g |
| |
carbs: 252.93g |
|
-
|
-
|
| Thu 20th: |
1601 *
|
100%
|
fat: 63.56g |
| |
protein: 89.34g |
| |
carbs: 169.04g |
|
-
|
-
|
| Wed 19th: |
1227 *
|
77%
|
fat: 51.34g |
| |
protein: 75.96g |
| |
carbs: 121.62g |
|
-
|
-
|
| Tue 18th: |
2386 *
|
149%
|
fat: 135.23g |
| |
protein: 98.03g |
| |
carbs: 199.06g |
|
-
|
-
|
| Mon 17th: |
1578 *
|
99%
|
fat: 54.03g |
| |
protein: 56.64g |
| |
carbs: 218.27g |
|
1541*
|
 37
|
| Fri 14th: |
1345 *
|
84%
|
fat: 71.81g |
| |
protein: 64.16g |
| |
carbs: 110.32g |
|
-
|
-
|
| Thu 13th: |
1476 *
|
92%
|
fat: 53.47g |
| |
protein: 78.19g |
| |
carbs: 171.62g |
|
1525*
|
 49
|
| Wed 12th: |
1831 *
|
114%
|
fat: 78.84g |
| |
protein: 73.16g |
| |
carbs: 205.56g |
|
1558*
|
273
|
| Tue 11th: |
1549 *
|
97%
|
fat: 54.67g |
| |
protein: 98.77g |
| |
carbs: 163.02g |
|
1603*
|
54
|
| Mon 10th: |
1384 *
|
86%
|
fat: 41.06g |
| |
protein: 77.08g |
| |
carbs: 175.56g |
|
-
|
-
|
| Sun 9th: |
1588 *
|
99%
|
fat: 72.26g |
| |
protein: 57.26g |
| |
carbs: 178.31g |
|
1602*
|
14
|
| Sat 8th: |
4057 *
|
254%
|
fat: 212.39g |
| |
protein: 55.79g |
| |
carbs: 482.85g |
|
-
|
-
|
| Fri 7th: |
1669 *
|
104%
|
fat: 68.13g |
| |
protein: 84.35g |
| |
carbs: 180.31g |
|
1508*
|
161
|
| Thu 6th: |
1679 *
|
105%
|
fat: 65.99g |
| |
protein: 73.60g |
| |
carbs: 199.10g |
|
1585*
|
94
|
| Wed 5th: |
1592 *
|
100%
|
fat: 63.93g |
| |
protein: 59.83g |
| |
carbs: 195.53g |
|
1590*
|
2
|
| Tue 4th: |
1832 *
|
114%
|
fat: 82.41g |
| |
protein: 61.14g |
| |
carbs: 211.28g |
|
-
|
-
|
| Mon 3rd: |
2117 *
|
132%
|
fat: 93.20g |
| |
protein: 87.60g |
| |
carbs: 230.73g |
|
-
|
-
|
| Sun 2nd: |
1459 *
|
91%
|
fat: 70.45g |
| |
protein: 33.17g |
| |
carbs: 175.98g |
|
1520*
|
61
|
| May 2024 |
| Fri 31st: |
3410 *
|
213%
|
fat: 124.98g |
| |
protein: 105.04g |
| |
carbs: 463.43g |
|
-
|
-
|
| Thu 30th: |
1664 *
|
104%
|
fat: 47.39g |
| |
protein: 81.51g |
| |
carbs: 224.94g |
|
-
|
-
|
