| June 2024 |
| Fri 14th: |
1290 *
|
60%
|
fat: 70.00g |
| |
protein: 98.00g |
| |
carbs: 85.00g |
|
1006*
|
 284
|
| Thu 13th: |
460 *
|
21%
|
fat: 11.50g |
| |
protein: 48.00g |
| |
carbs: 42.00g |
|
2268*
|
 1808
|
| Wed 12th: |
2207 *
|
103%
|
fat: 87.85g |
| |
protein: 182.90g |
| |
carbs: 172.45g |
|
2324*
|
117
|
| Tue 11th: |
2371 *
|
110%
|
fat: 74.43g |
| |
protein: 234.90g |
| |
carbs: 196.36g |
|
3233*
|
862
|
| Mon 10th: |
3338 *
|
155%
|
fat: 132.42g |
| |
protein: 266.28g |
| |
carbs: 249.63g |
|
3777*
|
439
|
| Sun 9th: |
2050 *
|
95%
|
fat: 70.83g |
| |
protein: 215.96g |
| |
carbs: 137.33g |
|
3293*
|
1243
|
| Sat 8th: |
2450 *
|
114%
|
fat: 94.00g |
| |
protein: 205.00g |
| |
carbs: 193.00g |
|
2074*
|
376
|
| Fri 7th: |
2580 *
|
120%
|
fat: 108.00g |
| |
protein: 203.00g |
| |
carbs: 203.00g |
|
3818*
|
1238
|
| Thu 6th: |
2738 *
|
127%
|
fat: 93.60g |
| |
protein: 233.84g |
| |
carbs: 240.56g |
|
2928*
|
190
|
| Wed 5th: |
3215 *
|
150%
|
fat: 171.50g |
| |
protein: 272.75g |
| |
carbs: 131.25g |
|
3481*
|
266
|
| Tue 4th: |
1157 *
|
54%
|
fat: 28.30g |
| |
protein: 162.67g |
| |
carbs: 71.67g |
|
2763*
|
1606
|
| Mon 3rd: |
2070 *
|
96%
|
fat: 58.50g |
| |
protein: 210.00g |
| |
carbs: 167.00g |
|
3484*
|
1414
|
| Sun 2nd: |
627 *
|
29%
|
fat: 36.44g |
| |
protein: 29.58g |
| |
carbs: 39.77g |
|
2433*
|
1806
|
| Sat 1st: |
3695 *
|
172%
|
fat: 162.12g |
| |
protein: 211.49g |
| |
carbs: 346.91g |
|
3254*
|
441
|
| May 2024 |
| Fri 31st: |
3224 *
|
150%
|
fat: 109.27g |
| |
protein: 295.82g |
| |
carbs: 254.30g |
|
3402*
|
178
|
| Thu 30th: |
2260 *
|
105%
|
fat: 115.50g |
| |
protein: 239.00g |
| |
carbs: 67.00g |
|
3237*
|
977
|
| Wed 29th: |
1312 *
|
61%
|
fat: 47.44g |
| |
protein: 155.08g |
| |
carbs: 61.27g |
|
3412*
|
2100
|
| Tue 28th: |
2530 *
|
118%
|
fat: 73.33g |
| |
protein: 275.96g |
| |
carbs: 189.33g |
|
3691*
|
1161
|
| Mon 27th: |
2120 *
|
99%
|
fat: 65.80g |
| |
protein: 286.00g |
| |
carbs: 118.00g |
|
3947*
|
1827
|
| Sun 26th: |
2280 *
|
106%
|
fat: 134.15g |
| |
protein: 148.00g |
| |
carbs: 109.50g |
|
2356*
|
76
|
