Ta_mi4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 22nd: 702 * 41%
fat: 39.88g
|
protein: 26.61g
|
carbs: 58.60g
1080*  378
Fri 21st: - - 1469* -
Thu 20th: - - 1509* -
Wed 19th: - - 1505* -
Tue 18th: - - 1431* -
Mon 17th: - - 1543* -
Sun 16th: 1183 * 70%
fat: 54.09g
|
protein: 54.32g
|
carbs: 118.38g
1626*  443
Sat 15th: - - 1720* -
Fri 14th: - - 1506* -
Thu 13th: - - 1447* -
Wed 12th: - - 1558* -
Tue 11th: - - 1433* -
Mon 10th: - - 1514* -
Sun 9th: - - 1441* -
Sat 8th: - - 1577* -
Fri 7th: - - 1562* -
Thu 6th: - - 1504* -
Wed 5th: - - 1466* -
Tue 4th: - - 1562* -
Mon 3rd: - - 1828* -

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