STAROOO(팻스타)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 31st: 739 * 53%
fat: 28.77g
|
protein: 41.84g
|
carbs: 83.12g
- -
Thu 30th: 1419 * 101%
fat: 45.76g
|
protein: 78.03g
|
carbs: 180.41g
- -
Wed 29th: 1361 * 97%
fat: 42.30g
|
protein: 80.65g
|
carbs: 173.51g
- -
Tue 28th: 1214 * 87%
fat: 42.49g
|
protein: 90.36g
|
carbs: 140.91g
- -
Mon 27th: 1356 * 97%
fat: 47.78g
|
protein: 74.98g
|
carbs: 157.93g
- -
Fri 24th: 1310 * 94%
fat: 44.08g
|
protein: 71.54g
|
carbs: 176.31g
- -
Thu 23rd: 1918 * 137%
fat: 71.81g
|
protein: 104.15g
|
carbs: 237.87g
- -
Wed 22nd: 1540 * 110%
fat: 50.79g
|
protein: 86.55g
|
carbs: 194.56g
- -
Tue 21st: 1542 * 110%
fat: 46.42g
|
protein: 95.22g
|
carbs: 195.00g
- -
Sun 19th: 1410 * 101%
fat: 42.08g
|
protein: 85.17g
|
carbs: 186.92g
- -
Fri 17th: 2013 * 144%
fat: 79.85g
|
protein: 100.00g
|
carbs: 235.05g
- -
Thu 16th: 1711 * 122%
fat: 62.57g
|
protein: 115.39g
|
carbs: 185.32g
- -
Wed 15th: 1739 * 124%
fat: 62.97g
|
protein: 92.82g
|
carbs: 217.48g
- -
Tue 14th: 1421 * 102%
fat: 48.80g
|
protein: 90.46g
|
carbs: 165.24g
- -
Mon 13th: 2025 * 145%
fat: 79.16g
|
protein: 99.04g
|
carbs: 235.62g
- -
Sat 11th: 2244 * 160%
fat: 71.19g
|
protein: 127.50g
|
carbs: 278.77g
- -
Fri 10th: 1610 * 115%
fat: 51.50g
|
protein: 81.57g
|
carbs: 224.12g
- -
Thu 9th: 1581 * 113%
fat: 47.84g
|
protein: 101.84g
|
carbs: 192.52g
- -
Wed 8th: 1571 * 112%
fat: 49.14g
|
protein: 109.05g
|
carbs: 180.86g
- -

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