| September 2024 |
| Mon 16th: |
1035 *
|
49%
|
fat: 30.19g |
| |
protein: 92.48g |
| |
carbs: 102.83g |
|
-
|
-
|
| Fri 13th: |
1216 *
|
58%
|
fat: 39.46g |
| |
protein: 100.80g |
| |
carbs: 123.39g |
|
-
|
-
|
| Thu 12th: |
984 *
|
47%
|
fat: 26.22g |
| |
protein: 94.44g |
| |
carbs: 96.33g |
|
-
|
-
|
| Wed 11th: |
140 *
|
7%
|
fat: 1.50g |
| |
protein: 23.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 9th: |
747 *
|
36%
|
fat: 13.88g |
| |
protein: 87.30g |
| |
carbs: 69.48g |
|
-
|
-
|
| Wed 4th: |
1074 *
|
51%
|
fat: 37.22g |
| |
protein: 91.22g |
| |
carbs: 105.62g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
754 *
|
36%
|
fat: 17.00g |
| |
protein: 87.03g |
| |
carbs: 63.86g |
|
-
|
-
|
| Wed 28th: |
1149 *
|
55%
|
fat: 31.75g |
| |
protein: 131.03g |
| |
carbs: 88.86g |
|
-
|
-
|
| Tue 27th: |
1765 *
|
84%
|
fat: 85.38g |
| |
protein: 112.93g |
| |
carbs: 146.50g |
|
-
|
-
|
| Mon 26th: |
1921 *
|
91%
|
fat: 64.14g |
| |
protein: 186.01g |
| |
carbs: 152.70g |
|
-
|
-
|
| Mon 19th: |
1132 *
|
54%
|
fat: 47.47g |
| |
protein: 87.47g |
| |
carbs: 97.86g |
|
-
|
-
|
| Fri 16th: |
888 *
|
42%
|
fat: 37.36g |
| |
protein: 88.76g |
| |
carbs: 65.66g |
|
-
|
-
|
| Mon 12th: |
705 *
|
34%
|
fat: 36.25g |
| |
protein: 60.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 5th: |
1638 *
|
78%
|
fat: 66.23g |
| |
protein: 125.73g |
| |
carbs: 135.25g |
|
-
|
-
|
| Fri 2nd: |
195 *
|
9%
|
fat: 7.50g |
| |
protein: 24.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1723 *
|
82%
|
fat: 58.43g |
| |
protein: 130.63g |
| |
carbs: 170.71g |
|
-
|
-
|
| Tue 30th: |
803 *
|
38%
|
fat: 32.10g |
| |
protein: 78.87g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 29th: |
870 *
|
41%
|
fat: 26.62g |
| |
protein: 71.47g |
| |
carbs: 88.31g |
|
-
|
-
|
| Fri 26th: |
1019 *
|
49%
|
fat: 33.52g |
| |
protein: 128.12g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 25th: |
1905 *
|
91%
|
fat: 49.20g |
| |
protein: 132.84g |
| |
carbs: 139.86g |
|
-
|
-
|
