| May 2024 |
| Thu 30th: |
1461 *
|
58%
|
fat: 55.97g |
| |
protein: 101.24g |
| |
carbs: 150.98g |
|
-
|
-
|
| Tue 28th: |
1656 *
|
66%
|
fat: 74.21g |
| |
protein: 104.43g |
| |
carbs: 146.72g |
|
2981*
|
 1325
|
| Mon 27th: |
624 *
|
31%
|
fat: 46.53g |
| |
protein: 49.65g |
| |
carbs: 3.41g |
|
-
|
-
|
| Thu 9th: |
1095 *
|
55%
|
fat: 24.78g |
| |
protein: 73.58g |
| |
carbs: 147.90g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1164 *
|
58%
|
fat: 42.34g |
| |
protein: 114.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 23rd: |
1230 *
|
62%
|
fat: 27.00g |
| |
protein: 56.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
565 *
|
28%
|
fat: 24.75g |
| |
protein: 40.00g |
| |
carbs: 47.50g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
635 *
|
32%
|
fat: 13.28g |
| |
protein: 29.57g |
| |
carbs: 115.90g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
510 *
|
26%
|
fat: 24.00g |
| |
protein: 38.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 12th: |
1098 *
|
55%
|
fat: 38.00g |
| |
protein: 69.24g |
| |
carbs: 125.70g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
1082 *
|
54%
|
fat: 24.15g |
| |
protein: 80.10g |
| |
carbs: 147.32g |
|
-
|
-
|
| Sat 12th: |
557 *
|
28%
|
fat: 18.29g |
| |
protein: 83.43g |
| |
carbs: 6.89g |
|
-
|
-
|
| Mon 7th: |
362 *
|
18%
|
fat: 14.57g |
| |
protein: 48.83g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
2526 *
|
126%
|
fat: 106.13g |
| |
protein: 101.22g |
| |
carbs: 289.12g |
|
-
|
-
|
| Sat 8th: |
420 *
|
21%
|
fat: 10.50g |
| |
protein: 32.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
210 *
|
10%
|
fat: 4.50g |
| |
protein: 30.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 30th: |
1504 *
|
75%
|
fat: 83.22g |
| |
protein: 105.29g |
| |
carbs: 78.33g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
1661 *
|
83%
|
fat: 49.28g |
| |
protein: 123.44g |
| |
carbs: 193.96g |
|
-
|
-
|
| Tue 25th: |
1084 *
|
54%
|
fat: 31.81g |
| |
protein: 120.27g |
| |
carbs: 76.34g |
|
-
|
-
|
