Fighterin35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 1573 * 79%
fat: 53.66g
|
protein: 48.21g
|
carbs: 224.91g
- -
Wed 17th: 1820 * 91%
fat: 62.61g
|
protein: 64.36g
|
carbs: 244.65g
- -
Tue 16th: 2645 * 132%
fat: 97.80g
|
protein: 72.14g
|
carbs: 350.20g
- -
Mon 15th: 2096 * 105%
fat: 69.44g
|
protein: 57.33g
|
carbs: 307.17g
- -
Sun 14th: 2450 * 122%
fat: 89.94g
|
protein: 70.95g
|
carbs: 316.12g
- -
Sat 13th: 2181 * 109%
fat: 90.74g
|
protein: 81.98g
|
carbs: 244.60g
- -
Fri 12th: 2056 * 103%
fat: 71.38g
|
protein: 64.66g
|
carbs: 280.61g
- -
Thu 11th: 2049 * 102%
fat: 63.56g
|
protein: 80.45g
|
carbs: 281.90g
- -
Wed 10th: 2009 * 100%
fat: 60.37g
|
protein: 42.80g
|
carbs: 313.76g
- -
Tue 9th: 2024 * 101%
fat: 83.99g
|
protein: 80.84g
|
carbs: 219.09g
- -
Mon 8th: 2227 * 111%
fat: 78.25g
|
protein: 72.99g
|
carbs: 280.72g
2550*  323
Sun 7th: 2168 * 108%
fat: 76.19g
|
protein: 78.39g
|
carbs: 273.01g
- -
Sat 6th: 2191 * 110%
fat: 87.23g
|
protein: 64.48g
|
carbs: 283.61g
- -
Fri 5th: 1967 * 98%
fat: 69.95g
|
protein: 67.74g
|
carbs: 254.79g
- -
Thu 4th: 2038 * 102%
fat: 54.35g
|
protein: 77.09g
|
carbs: 282.09g
- -
Wed 3rd: 2594 * 130%
fat: 98.59g
|
protein: 102.13g
|
carbs: 324.15g
- -
Tue 2nd: 2320 * 116%
fat: 67.23g
|
protein: 79.95g
|
carbs: 339.04g
- -
Mon 1st: 2180 * 109%
fat: 89.38g
|
protein: 87.79g
|
carbs: 258.92g
- -
August 2014
Sun 31st: 2238 * 112%
fat: 109.69g
|
protein: 79.38g
|
carbs: 220.54g
- -
Sat 30th: 2143 * 107%
fat: 66.44g
|
protein: 148.72g
|
carbs: 212.25g
- -

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