LaQueNoDejaDeIntentar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 844 * 42%
fat: 49.98g
|
protein: 29.76g
|
carbs: 68.44g
- -
Sat 4th: 267 * 13%
fat: 9.23g
|
protein: 30.80g
|
carbs: 15.03g
- -
Fri 3rd: 2314 * 116%
fat: 91.92g
|
protein: 76.07g
|
carbs: 302.38g
- -
Thu 2nd: 1061 * 53%
fat: 54.12g
|
protein: 37.89g
|
carbs: 104.54g
- -
April 2024
Fri 26th: 1000 * 50%
fat: 38.16g
|
protein: 82.06g
|
carbs: 76.32g
- -
Thu 25th: 621 * 31%
fat: 20.37g
|
protein: 43.08g
|
carbs: 63.78g
- -
Wed 24th: 2083 * 104%
fat: 104.92g
|
protein: 60.83g
|
carbs: 221.29g
- -
Mon 22nd: 2947 * 147%
fat: 116.26g
|
protein: 238.38g
|
carbs: 234.44g
- -
Sun 21st: 2379 * 119%
fat: 126.53g
|
protein: 88.21g
|
carbs: 220.55g
- -
Sat 20th: 2483 * 124%
fat: 107.19g
|
protein: 78.14g
|
carbs: 302.97g
- -
Fri 19th: 2780 * 139%
fat: 145.68g
|
protein: 101.31g
|
carbs: 275.64g
- -
Thu 18th: 2650 * 132%
fat: 146.37g
|
protein: 66.44g
|
carbs: 268.35g
- -
Wed 17th: 2390 * 120%
fat: 124.90g
|
protein: 114.91g
|
carbs: 201.07g
- -
Tue 16th: 3241 * 162%
fat: 155.80g
|
protein: 157.55g
|
carbs: 300.00g
- -
Mon 15th: 2944 * 147%
fat: 143.99g
|
protein: 122.02g
|
carbs: 295.54g
- -
Sun 14th: 2718 * 136%
fat: 112.14g
|
protein: 137.70g
|
carbs: 289.64g
- -
Tue 9th: 725 * 36%
fat: 51.10g
|
protein: 28.15g
|
carbs: 40.75g
- -
December 2023
Sat 2nd: 2276 * 114%
fat: 77.79g
|
protein: 62.81g
|
carbs: 337.96g
- -
Fri 1st: 2484 * 124%
fat: 125.97g
|
protein: 136.88g
|
carbs: 200.08g
- -
November 2023
Thu 30th: 3110 * 156%
fat: 147.50g
|
protein: 177.65g
|
carbs: 273.09g
- -

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