| August 2022 |
| Tue 23rd: |
377 *
|
20%
|
fat: 6.84g |
| |
protein: 26.06g |
| |
carbs: 53.77g |
|
-
|
-
|
| Thu 18th: |
1105 *
|
58%
|
fat: 56.17g |
| |
protein: 30.88g |
| |
carbs: 121.14g |
|
-
|
-
|
| Wed 17th: |
1780 *
|
94%
|
fat: 51.72g |
| |
protein: 118.38g |
| |
carbs: 214.24g |
|
-
|
-
|
| Tue 16th: |
1845 *
|
97%
|
fat: 45.09g |
| |
protein: 63.28g |
| |
carbs: 254.24g |
|
-
|
-
|
| Mon 15th: |
1854 *
|
98%
|
fat: 65.46g |
| |
protein: 98.37g |
| |
carbs: 234.24g |
|
2159*
|
 305
|
| Sun 14th: |
1286 *
|
68%
|
fat: 73.44g |
| |
protein: 57.19g |
| |
carbs: 116.89g |
|
-
|
-
|
| Sat 13th: |
1873 *
|
99%
|
fat: 77.45g |
| |
protein: 127.11g |
| |
carbs: 139.86g |
|
-
|
-
|
| Fri 12th: |
1713 *
|
90%
|
fat: 61.83g |
| |
protein: 77.59g |
| |
carbs: 191.14g |
|
2319*
|
606
|
| Thu 11th: |
1865 *
|
98%
|
fat: 78.91g |
| |
protein: 56.25g |
| |
carbs: 191.76g |
|
2148*
|
283
|
| May 2021 |
| Tue 25th: |
440 *
|
23%
|
fat: 29.44g |
| |
protein: 20.71g |
| |
carbs: 24.30g |
|
-
|
-
|
| Tue 11th: |
489 *
|
26%
|
fat: 26.92g |
| |
protein: 20.82g |
| |
carbs: 43.54g |
|
-
|
-
|
| Mon 10th: |
1632 *
|
86%
|
fat: 66.97g |
| |
protein: 91.75g |
| |
carbs: 175.41g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
748 *
|
39%
|
fat: 26.90g |
| |
protein: 44.31g |
| |
carbs: 84.59g |
|
-
|
-
|
| Tue 27th: |
66 *
|
3%
|
fat: 1.50g |
| |
protein: 13.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 16th: |
297 *
|
16%
|
fat: 4.70g |
| |
protein: 31.75g |
| |
carbs: 34.22g |
|
-
|
-
|
| Mon 12th: |
1362 *
|
72%
|
fat: 47.24g |
| |
protein: 73.31g |
| |
carbs: 170.66g |
|
-
|
-
|
| Fri 9th: |
821 *
|
43%
|
fat: 37.92g |
| |
protein: 47.93g |
| |
carbs: 71.15g |
|
-
|
-
|
| Thu 8th: |
1337 *
|
70%
|
fat: 65.26g |
| |
protein: 75.56g |
| |
carbs: 115.07g |
|
-
|
-
|
| Wed 7th: |
1494 *
|
79%
|
fat: 58.86g |
| |
protein: 97.23g |
| |
carbs: 162.05g |
|
-
|
-
|
| Tue 6th: |
369 *
|
19%
|
fat: 23.45g |
| |
protein: 20.17g |
| |
carbs: 30.02g |
|
-
|
-
|
