| April 2014 |
| Mon 28th: |
200 *
|
11%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| February 2014 |
| Fri 7th: |
340 *
|
19%
|
fat: 3.01g |
| |
protein: 7.65g |
| |
carbs: 75.46g |
|
3050*
|
 2710
|
| Thu 6th: |
425 *
|
24%
|
fat: 10.89g |
| |
protein: 19.29g |
| |
carbs: 67.95g |
|
2926*
|
2501
|
| Wed 5th: |
760 *
|
42%
|
fat: 23.00g |
| |
protein: 51.00g |
| |
carbs: 90.00g |
|
3008*
|
2248
|
| Tue 4th: |
400 *
|
22%
|
fat: 4.00g |
| |
protein: 16.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 3rd: |
1306 *
|
73%
|
fat: 39.57g |
| |
protein: 51.77g |
| |
carbs: 195.06g |
|
2976*
|
1670
|
| January 2014 |
| Thu 30th: |
460 *
|
26%
|
fat: 9.50g |
| |
protein: 21.00g |
| |
carbs: 74.00g |
|
2926*
|
2466
|
| Wed 29th: |
535 *
|
30%
|
fat: 6.39g |
| |
protein: 17.29g |
| |
carbs: 102.95g |
|
2926*
|
2391
|
| Tue 28th: |
959 *
|
53%
|
fat: 28.05g |
| |
protein: 37.99g |
| |
carbs: 147.55g |
|
2900*
|
1941
|
| Mon 27th: |
1909 *
|
106%
|
fat: 63.31g |
| |
protein: 79.12g |
| |
carbs: 264.66g |
|
3027*
|
1118
|
| Sun 26th: |
1280 *
|
71%
|
fat: 29.10g |
| |
protein: 79.53g |
| |
carbs: 164.29g |
|
2712*
|
1432
|
| Sat 25th: |
3238 *
|
180%
|
fat: 121.02g |
| |
protein: 144.51g |
| |
carbs: 402.71g |
|
2755*
|
 483
|
| Fri 24th: |
1446 *
|
80%
|
fat: 11.89g |
| |
protein: 66.06g |
| |
carbs: 271.16g |
|
3145*
|
1699
|
| Thu 23rd: |
1227 *
|
68%
|
fat: 26.98g |
| |
protein: 46.92g |
| |
carbs: 212.61g |
|
3124*
|
1897
|
| Wed 22nd: |
1493 *
|
83%
|
fat: 21.49g |
| |
protein: 81.39g |
| |
carbs: 239.88g |
|
3061*
|
1568
|
| Tue 21st: |
1110 *
|
62%
|
fat: 15.76g |
| |
protein: 54.15g |
| |
carbs: 189.96g |
|
2966*
|
1856
|
| Mon 20th: |
2184 *
|
121%
|
fat: 76.69g |
| |
protein: 72.34g |
| |
carbs: 306.58g |
|
3202*
|
1018
|
| Sun 19th: |
1532 *
|
85%
|
fat: 31.09g |
| |
protein: 91.72g |
| |
carbs: 217.12g |
|
2796*
|
1264
|
| Sat 18th: |
1927 *
|
107%
|
fat: 38.51g |
| |
protein: 126.27g |
| |
carbs: 268.58g |
|
3082*
|
1155
|
| Fri 17th: |
1133 *
|
63%
|
fat: 32.36g |
| |
protein: 64.92g |
| |
carbs: 164.64g |
|
2961*
|
1828
|
