Val Williamson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 10th: 1908 119%
fat: 57.08g
|
protein: 49.64g
|
carbs: 322.17g
1643  265
Wed 9th: 1797 112%
fat: 61.07g
|
protein: 62.59g
|
carbs: 261.83g
1612  185
Fri 4th: 1950 122%
fat: 93.59g
|
protein: 54.70g
|
carbs: 233.99g
1649*  301
Thu 3rd: 548 * 34%
fat: 31.62g
|
protein: 22.75g
|
carbs: 44.71g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.