| January 2013 |
| Wed 9th: |
757 *
|
-
|
fat: 16.32g |
| |
protein: 44.10g |
| |
carbs: 108.92g |
|
-
|
-
|
| Tue 8th: |
645 *
|
-
|
fat: 17.13g |
| |
protein: 59.86g |
| |
carbs: 66.21g |
|
-
|
-
|
| Mon 7th: |
588 *
|
-
|
fat: 14.47g |
| |
protein: 53.80g |
| |
carbs: 61.53g |
|
-
|
-
|
| Sun 6th: |
568 *
|
-
|
fat: 22.61g |
| |
protein: 66.88g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 5th: |
744 *
|
-
|
fat: 31.88g |
| |
protein: 76.64g |
| |
carbs: 42.16g |
|
-
|
-
|
| Fri 4th: |
1034
|
-
|
fat: 14.28g |
| |
protein: 101.20g |
| |
carbs: 125.67g |
|
-
|
-
|
| Thu 3rd: |
598
|
-
|
fat: 18.34g |
| |
protein: 65.76g |
| |
carbs: 40.02g |
|
-
|
-
|
