| June 2024 |
| Thu 6th: |
1538 *
|
67%
|
fat: 81.47g |
| |
protein: 45.45g |
| |
carbs: 150.32g |
|
-
|
-
|
| Wed 5th: |
1015 *
|
44%
|
fat: 50.27g |
| |
protein: 22.30g |
| |
carbs: 115.52g |
|
-
|
-
|
| Tue 4th: |
1180 *
|
51%
|
fat: 50.44g |
| |
protein: 25.04g |
| |
carbs: 152.07g |
|
-
|
-
|
| Mon 3rd: |
689 *
|
30%
|
fat: 29.84g |
| |
protein: 15.30g |
| |
carbs: 80.72g |
|
-
|
-
|
| Sun 2nd: |
1942 *
|
84%
|
fat: 50.86g |
| |
protein: 36.15g |
| |
carbs: 323.84g |
|
-
|
-
|
| Sat 1st: |
2033 *
|
88%
|
fat: 124.43g |
| |
protein: 97.11g |
| |
carbs: 127.84g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1163 *
|
51%
|
fat: 75.59g |
| |
protein: 28.30g |
| |
carbs: 92.45g |
|
-
|
-
|
| Thu 30th: |
1718 *
|
75%
|
fat: 94.49g |
| |
protein: 85.96g |
| |
carbs: 123.17g |
|
-
|
-
|
| Wed 29th: |
1485 *
|
65%
|
fat: 71.95g |
| |
protein: 89.44g |
| |
carbs: 92.41g |
|
-
|
-
|
| Tue 28th: |
1972 *
|
116%
|
fat: 67.77g |
| |
protein: 52.09g |
| |
carbs: 279.05g |
|
-
|
-
|
| Mon 27th: |
136 *
|
8%
|
fat: 7.62g |
| |
protein: 7.21g |
| |
carbs: 9.68g |
|
-
|
-
|
| Sun 26th: |
2949 *
|
173%
|
fat: 168.19g |
| |
protein: 60.33g |
| |
carbs: 300.00g |
|
-
|
-
|
| Fri 3rd: |
-
|
-
|
|
2*
|
-
|
| Thu 2nd: |
-
|
-
|
|
1*
|
-
|
| April 2024 |
| Sat 27th: |
3930 *
|
231%
|
fat: 207.04g |
| |
protein: 131.77g |
| |
carbs: 365.58g |
|
-
|
-
|
| Fri 26th: |
3097 *
|
182%
|
fat: 177.20g |
| |
protein: 99.57g |
| |
carbs: 271.99g |
|
-
|
-
|
| Thu 25th: |
2514 *
|
148%
|
fat: 90.50g |
| |
protein: 88.89g |
| |
carbs: 281.37g |
|
-
|
-
|
| Fri 12th: |
1342 *
|
79%
|
fat: 54.80g |
| |
protein: 92.00g |
| |
carbs: 100.50g |
|
-
|
-
|
| Tue 9th: |
-
|
-
|
|
404*
|
-
|
| Mon 8th: |
-
|
-
|
|
534*
|
-
|
| Sun 7th: |
-
|
-
|
|
278*
|
-
|
| Sat 6th: |
1092 *
|
64%
|
fat: 52.68g |
| |
protein: 50.87g |
| |
carbs: 99.70g |
|
239*
|
 853
|
| Fri 5th: |
1954 *
|
115%
|
fat: 81.42g |
| |
protein: 118.95g |
| |
carbs: 194.50g |
|
221*
|
1733
|
| Thu 4th: |
3619 *
|
213%
|
fat: 171.37g |
| |
protein: 210.50g |
| |
carbs: 312.57g |
|
201*
|
3418
|
| Wed 3rd: |
2640 *
|
155%
|
fat: 140.60g |
| |
protein: 132.49g |
| |
carbs: 212.04g |
|
168*
|
2472
|
