| March 2021 |
| Sun 21st: |
1765 *
|
104%
|
fat: 41.14g |
| |
protein: 191.73g |
| |
carbs: 156.34g |
|
-
|
-
|
| Sat 20th: |
1736 *
|
102%
|
fat: 36.94g |
| |
protein: 195.48g |
| |
carbs: 153.01g |
|
-
|
-
|
| Fri 19th: |
1736 *
|
102%
|
fat: 36.94g |
| |
protein: 195.48g |
| |
carbs: 153.01g |
|
-
|
-
|
| Thu 18th: |
1736 *
|
102%
|
fat: 36.94g |
| |
protein: 195.48g |
| |
carbs: 153.01g |
|
-
|
-
|
| Wed 17th: |
1690
|
99%
|
fat: 47.26g |
| |
protein: 165.34g |
| |
carbs: 148.56g |
|
-
|
-
|
| Tue 16th: |
1685
|
99%
|
fat: 40.94g |
| |
protein: 177.66g |
| |
carbs: 148.56g |
|
-
|
-
|
| Mon 15th: |
2251 *
|
132%
|
fat: 77.04g |
| |
protein: 190.01g |
| |
carbs: 192.83g |
|
-
|
-
|
| Sun 14th: |
1988 *
|
117%
|
fat: 61.46g |
| |
protein: 174.98g |
| |
carbs: 183.61g |
|
-
|
-
|
| Sat 13th: |
1711 *
|
101%
|
fat: 54.12g |
| |
protein: 167.93g |
| |
carbs: 132.97g |
|
-
|
-
|
| Fri 12th: |
1907 *
|
103%
|
fat: 63.06g |
| |
protein: 192.66g |
| |
carbs: 135.62g |
|
-
|
-
|
| Thu 11th: |
2357 *
|
127%
|
fat: 79.04g |
| |
protein: 188.23g |
| |
carbs: 221.23g |
|
-
|
-
|
| Wed 10th: |
1886 *
|
102%
|
fat: 65.69g |
| |
protein: 178.52g |
| |
carbs: 142.34g |
|
1693*
|
 193
|
| Tue 9th: |
1961 *
|
106%
|
fat: 75.57g |
| |
protein: 179.26g |
| |
carbs: 137.99g |
|
-
|
-
|
| Mon 8th: |
1922 *
|
104%
|
fat: 72.97g |
| |
protein: 165.86g |
| |
carbs: 147.85g |
|
-
|
-
|
| Sun 7th: |
2406 *
|
130%
|
fat: 76.44g |
| |
protein: 178.48g |
| |
carbs: 252.16g |
|
-
|
-
|
| Sat 6th: |
1881 *
|
102%
|
fat: 70.59g |
| |
protein: 162.05g |
| |
carbs: 147.85g |
|
-
|
-
|
| Fri 5th: |
1905 *
|
103%
|
fat: 69.19g |
| |
protein: 175.11g |
| |
carbs: 144.28g |
|
-
|
-
|
| Thu 4th: |
2325 *
|
126%
|
fat: 80.96g |
| |
protein: 168.07g |
| |
carbs: 230.54g |
|
-
|
-
|
| Wed 3rd: |
1860
|
101%
|
fat: 69.45g |
| |
protein: 159.59g |
| |
carbs: 147.85g |
|
-
|
-
|
