toddsmall207's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 15th: 533 * 27%
fat: 38.66g
|
protein: 41.49g
|
carbs: 5.72g
- -
Sun 14th: 1023 * 51%
fat: 76.41g
|
protein: 81.37g
|
carbs: 4.00g
- -
Sat 13th: 2828 * 141%
fat: 236.03g
|
protein: 162.73g
|
carbs: 16.72g
- -
Thu 11th: 2192 * 110%
fat: 184.21g
|
protein: 131.20g
|
carbs: 14.00g
- -
August 2014
Sat 23rd: 2678 * 134%
fat: 237.63g
|
protein: 156.20g
|
carbs: 9.52g
- -
Fri 22nd: 3738 * 187%
fat: 314.50g
|
protein: 201.10g
|
carbs: 25.00g
- -
Thu 21st: 2951 * 148%
fat: 234.09g
|
protein: 226.39g
|
carbs: 2.00g
- -
Mon 18th: 140 * 7%
fat: 14.00g
|
protein: 1.00g
|
carbs: 2.00g
- -
Fri 15th: 535 * 27%
fat: 37.83g
|
protein: 29.19g
|
carbs: 25.37g
- -
Sun 10th: 822 * 41%
fat: 58.00g
|
protein: 64.00g
|
carbs: 0.00g
- -
June 2014
Tue 24th: 1067 * 53%
fat: 73.26g
|
protein: 82.82g
|
carbs: 17.70g
- -
Sun 22nd: 1915 * 96%
fat: 160.00g
|
protein: 115.50g
|
carbs: 7.00g
- -
Fri 20th: 595 * 30%
fat: 50.89g
|
protein: 31.22g
|
carbs: 6.54g
- -
Sat 14th: 3344 * 167%
fat: 244.23g
|
protein: 138.44g
|
carbs: 176.00g
- -
Fri 13th: 1177 * 59%
fat: 90.07g
|
protein: 73.48g
|
carbs: 5.03g
2688*  1511
January 2014
Thu 30th: 431 * 22%
fat: 23.37g
|
protein: 23.51g
|
carbs: 29.59g
- -
September 2013
Fri 13th: 930 * 46%
fat: 46.50g
|
protein: 9.00g
|
carbs: 120.00g
- -
Mon 2nd: 382 * 19%
fat: 15.45g
|
protein: 17.69g
|
carbs: 42.10g
- -
August 2013
Wed 21st: 1233 * 62%
fat: 47.23g
|
protein: 35.36g
|
carbs: 170.06g
4122*  2889
Mon 19th: 750 * 38%
fat: 46.00g
|
protein: 19.00g
|
carbs: 100.00g
3032*  2282

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