| July 2021 |
| Sun 4th: |
339 *
|
15%
|
fat: 19.20g |
| |
protein: 20.10g |
| |
carbs: 18.24g |
|
-
|
-
|
| May 2021 |
| Sun 2nd: |
212 *
|
8%
|
fat: 2.62g |
| |
protein: 11.55g |
| |
carbs: 35.61g |
|
-
|
-
|
| Sat 1st: |
1338 *
|
54%
|
fat: 27.42g |
| |
protein: 85.65g |
| |
carbs: 119.09g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1635 *
|
65%
|
fat: 55.14g |
| |
protein: 60.31g |
| |
carbs: 145.36g |
|
-
|
-
|
| Thu 29th: |
1581 *
|
63%
|
fat: 50.31g |
| |
protein: 49.40g |
| |
carbs: 159.35g |
|
2054*
|
 473
|
| Wed 28th: |
1557 *
|
62%
|
fat: 73.61g |
| |
protein: 53.07g |
| |
carbs: 133.34g |
|
2022*
|
465
|
| Tue 27th: |
1480 *
|
59%
|
fat: 47.35g |
| |
protein: 51.19g |
| |
carbs: 180.86g |
|
2038*
|
558
|
| Mon 26th: |
1511 *
|
60%
|
fat: 76.89g |
| |
protein: 83.38g |
| |
carbs: 118.13g |
|
2231*
|
720
|
| Sun 25th: |
1461 *
|
58%
|
fat: 71.23g |
| |
protein: 73.23g |
| |
carbs: 95.55g |
|
2294*
|
833
|
| Sat 24th: |
1836 *
|
73%
|
fat: 51.78g |
| |
protein: 82.51g |
| |
carbs: 143.89g |
|
2484*
|
648
|
| Fri 23rd: |
1335 *
|
53%
|
fat: 50.92g |
| |
protein: 74.58g |
| |
carbs: 66.10g |
|
2306*
|
971
|
| Thu 22nd: |
1124 *
|
45%
|
fat: 53.27g |
| |
protein: 68.57g |
| |
carbs: 98.63g |
|
2273*
|
1149
|
| Wed 21st: |
1320 *
|
53%
|
fat: 71.46g |
| |
protein: 44.08g |
| |
carbs: 82.50g |
|
2270*
|
950
|
| Tue 20th: |
1365 *
|
55%
|
fat: 55.57g |
| |
protein: 41.77g |
| |
carbs: 134.31g |
|
2291*
|
926
|
| Mon 19th: |
1440 *
|
58%
|
fat: 58.49g |
| |
protein: 61.76g |
| |
carbs: 113.13g |
|
2080*
|
640
|
| Sun 18th: |
1599 *
|
64%
|
fat: 70.71g |
| |
protein: 59.63g |
| |
carbs: 132.44g |
|
2305*
|
706
|
| Sat 17th: |
1464 *
|
59%
|
fat: 61.24g |
| |
protein: 63.14g |
| |
carbs: 158.60g |
|
2285*
|
821
|
| Fri 16th: |
1364 *
|
55%
|
fat: 30.04g |
| |
protein: 60.39g |
| |
carbs: 126.20g |
|
2311*
|
947
|
| Thu 15th: |
1633 *
|
65%
|
fat: 37.88g |
| |
protein: 55.27g |
| |
carbs: 170.07g |
|
2332*
|
699
|
| Wed 14th: |
1442 *
|
58%
|
fat: 52.23g |
| |
protein: 53.90g |
| |
carbs: 128.14g |
|
2318*
|
876
|
