| June 2024 |
| Fri 21st: |
277 *
|
17%
|
fat: 10.76g |
| |
protein: 12.81g |
| |
carbs: 33.36g |
|
-
|
-
|
| Thu 20th: |
1598 *
|
100%
|
fat: 45.71g |
| |
protein: 105.99g |
| |
carbs: 186.83g |
|
-
|
-
|
| Wed 19th: |
1595 *
|
100%
|
fat: 17.98g |
| |
protein: 334.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 18th: |
1599 *
|
100%
|
fat: 21.73g |
| |
protein: 305.10g |
| |
carbs: 25.98g |
|
-
|
-
|
| Mon 17th: |
1595 *
|
100%
|
fat: 17.98g |
| |
protein: 334.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 16th: |
1598 *
|
100%
|
fat: 30.44g |
| |
protein: 209.90g |
| |
carbs: 113.49g |
|
-
|
-
|
| Sat 15th: |
1667 *
|
104%
|
fat: 62.63g |
| |
protein: 64.77g |
| |
carbs: 207.53g |
|
-
|
-
|
| Fri 14th: |
1503 *
|
94%
|
fat: 45.44g |
| |
protein: 121.35g |
| |
carbs: 156.31g |
|
-
|
-
|
| Thu 13th: |
1599 *
|
100%
|
fat: 70.60g |
| |
protein: 69.27g |
| |
carbs: 176.88g |
|
-
|
-
|
| Wed 12th: |
1600 *
|
100%
|
fat: 45.29g |
| |
protein: 92.78g |
| |
carbs: 204.06g |
|
-
|
-
|
| Tue 11th: |
1599 *
|
100%
|
fat: 57.76g |
| |
protein: 96.69g |
| |
carbs: 174.97g |
|
-
|
-
|
| Mon 10th: |
969 *
|
61%
|
fat: 19.66g |
| |
protein: 105.41g |
| |
carbs: 104.28g |
|
-
|
-
|
| Sun 9th: |
1595 *
|
100%
|
fat: 52.97g |
| |
protein: 75.02g |
| |
carbs: 205.17g |
|
-
|
-
|
| Sat 8th: |
3070 *
|
192%
|
fat: 159.00g |
| |
protein: 134.00g |
| |
carbs: 283.00g |
|
-
|
-
|
| Fri 7th: |
1592 *
|
100%
|
fat: 68.42g |
| |
protein: 62.38g |
| |
carbs: 182.42g |
|
-
|
-
|
| Thu 6th: |
1595 *
|
100%
|
fat: 69.41g |
| |
protein: 65.10g |
| |
carbs: 180.85g |
|
-
|
-
|
| Wed 5th: |
1596 *
|
100%
|
fat: 32.55g |
| |
protein: 109.10g |
| |
carbs: 212.45g |
|
-
|
-
|
| Tue 4th: |
1278 *
|
80%
|
fat: 53.89g |
| |
protein: 76.68g |
| |
carbs: 123.25g |
|
-
|
-
|
| Mon 3rd: |
1409 *
|
88%
|
fat: 32.62g |
| |
protein: 107.57g |
| |
carbs: 166.58g |
|
-
|
-
|
| Sun 2nd: |
1296 *
|
81%
|
fat: 33.66g |
| |
protein: 99.20g |
| |
carbs: 157.23g |
|
-
|
-
|
