Jessig7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2021
Thu 16th: 1666 * 88%
fat: 90.58g
|
protein: 61.78g
|
carbs: 156.12g
- -
May 2020
Thu 7th: 204 * 17%
fat: 6.13g
|
protein: 6.58g
|
carbs: 31.02g
- -
March 2020
Wed 4th: 778 * 65%
fat: 26.73g
|
protein: 49.18g
|
carbs: 87.98g
- -
Mon 2nd: 661 * 55%
fat: 32.83g
|
protein: 25.79g
|
carbs: 71.22g
- -
January 2020
Thu 23rd: 810 * 68%
fat: 42.00g
|
protein: 43.00g
|
carbs: 62.00g
- -
December 2019
Fri 20th: 900 * 75%
fat: 15.00g
|
protein: 26.00g
|
carbs: 161.00g
- -
Wed 11th: 1663 * 139%
fat: 46.64g
|
protein: 35.97g
|
carbs: 282.26g
- -
November 2019
Tue 26th: 1476 * 123%
fat: 66.42g
|
protein: 47.40g
|
carbs: 189.52g
2233*  757
September 2019
Thu 26th: 917 * 76%
fat: 43.74g
|
protein: 46.30g
|
carbs: 84.94g
- -
Thu 5th: 1012 * 84%
fat: 33.00g
|
protein: 38.50g
|
carbs: 129.50g
- -
August 2019
Thu 29th: 1715 * 143%
fat: 72.80g
|
protein: 72.92g
|
carbs: 195.85g
- -
Wed 28th: 1559 * 130%
fat: 39.81g
|
protein: 46.05g
|
carbs: 222.05g
- -
Fri 2nd: 1668 * 139%
fat: 48.36g
|
protein: 61.72g
|
carbs: 272.93g
- -
Thu 1st: 65 * 5%
fat: 2.50g
|
protein: 1.50g
|
carbs: 9.00g
- -
June 2019
Tue 25th: 1240 * 103%
fat: 58.00g
|
protein: 46.00g
|
carbs: 142.00g
- -
Wed 19th: 405 * 34%
fat: 26.00g
|
protein: 22.63g
|
carbs: 23.82g
2076*  1671
Tue 18th: 598 * 50%
fat: 32.69g
|
protein: 25.69g
|
carbs: 53.15g
- -
Mon 17th: 1031 * 86%
fat: 64.00g
|
protein: 43.00g
|
carbs: 76.00g
- -
Sun 16th: 1110 * 92%
fat: 60.00g
|
protein: 15.00g
|
carbs: 125.00g
- -
Fri 14th: 1530 * 128%
fat: 75.83g
|
protein: 84.85g
|
carbs: 127.98g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.