| July 2023 |
| Mon 3rd: |
572 *
|
38%
|
fat: 19.49g |
| |
protein: 27.17g |
| |
carbs: 65.76g |
|
-
|
-
|
| Sat 1st: |
547 *
|
36%
|
fat: 27.58g |
| |
protein: 29.93g |
| |
carbs: 41.21g |
|
1662*
|
 1115
|
| June 2023 |
| Fri 30th: |
1720 *
|
115%
|
fat: 80.67g |
| |
protein: 170.27g |
| |
carbs: 78.13g |
|
3152*
|
1432
|
| March 2023 |
| Tue 7th: |
2255 *
|
150%
|
fat: 120.92g |
| |
protein: 129.30g |
| |
carbs: 160.09g |
|
3368*
|
1113
|
| Mon 6th: |
1705 *
|
114%
|
fat: 67.71g |
| |
protein: 73.23g |
| |
carbs: 203.71g |
|
3368*
|
1663
|
| Wed 1st: |
1333 *
|
89%
|
fat: 53.82g |
| |
protein: 125.03g |
| |
carbs: 96.44g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
2331 *
|
155%
|
fat: 127.53g |
| |
protein: 115.64g |
| |
carbs: 181.71g |
|
3309*
|
978
|
| October 2022 |
| Thu 20th: |
2199 *
|
122%
|
fat: 123.13g |
| |
protein: 181.18g |
| |
carbs: 88.76g |
|
505*
|
 1694
|
| April 2022 |
| Fri 8th: |
111 *
|
5%
|
fat: 2.16g |
| |
protein: 4.35g |
| |
carbs: 16.83g |
|
-
|
-
|
| Thu 7th: |
1387 *
|
58%
|
fat: 51.18g |
| |
protein: 78.00g |
| |
carbs: 145.91g |
|
-
|
-
|
| Wed 6th: |
1013 *
|
42%
|
fat: 41.89g |
| |
protein: 51.22g |
| |
carbs: 103.55g |
|
-
|
-
|
| Tue 5th: |
2613 *
|
109%
|
fat: 93.60g |
| |
protein: 123.26g |
| |
carbs: 327.05g |
|
3046*
|
433
|
| Mon 4th: |
1345 *
|
56%
|
fat: 59.97g |
| |
protein: 101.07g |
| |
carbs: 94.27g |
|
3132*
|
1787
|
| Sun 3rd: |
1217 *
|
51%
|
fat: 48.63g |
| |
protein: 108.71g |
| |
carbs: 84.94g |
|
3079*
|
1862
|
| Sat 2nd: |
1947 *
|
81%
|
fat: 74.07g |
| |
protein: 157.72g |
| |
carbs: 152.48g |
|
3011*
|
1064
|
| Fri 1st: |
1547 *
|
64%
|
fat: 102.31g |
| |
protein: 62.34g |
| |
carbs: 91.47g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
949 *
|
40%
|
fat: 25.96g |
| |
protein: 53.73g |
| |
carbs: 117.16g |
|
-
|
-
|
| Wed 30th: |
1319 *
|
55%
|
fat: 54.02g |
| |
protein: 71.85g |
| |
carbs: 129.13g |
|
3029*
|
1710
|
| Tue 29th: |
1310 *
|
55%
|
fat: 58.25g |
| |
protein: 99.14g |
| |
carbs: 103.09g |
|
3360*
|
2050
|
| Mon 28th: |
1712 *
|
71%
|
fat: 114.78g |
| |
protein: 90.70g |
| |
carbs: 77.32g |
|
3224*
|
1512
|
