| February 2021 |
| Mon 15th: |
1895 *
|
82%
|
fat: 70.12g |
| |
protein: 41.36g |
| |
carbs: 225.32g |
|
-
|
-
|
| Sun 14th: |
1465 *
|
64%
|
fat: 40.37g |
| |
protein: 42.93g |
| |
carbs: 209.05g |
|
-
|
-
|
| Sat 13th: |
1472 *
|
64%
|
fat: 47.55g |
| |
protein: 49.61g |
| |
carbs: 211.68g |
|
-
|
-
|
| Fri 12th: |
2011 *
|
87%
|
fat: 58.33g |
| |
protein: 38.62g |
| |
carbs: 279.00g |
|
-
|
-
|
| Thu 11th: |
2028 *
|
88%
|
fat: 49.70g |
| |
protein: 45.27g |
| |
carbs: 267.08g |
|
-
|
-
|
| Wed 10th: |
1658 *
|
72%
|
fat: 65.37g |
| |
protein: 79.14g |
| |
carbs: 186.62g |
|
-
|
-
|
| Tue 9th: |
1576 *
|
69%
|
fat: 83.47g |
| |
protein: 58.88g |
| |
carbs: 146.11g |
|
3164*
|
 1588
|
| Mon 8th: |
1388 *
|
60%
|
fat: 34.41g |
| |
protein: 38.22g |
| |
carbs: 233.34g |
|
3179*
|
1791
|
| Sun 7th: |
990 *
|
43%
|
fat: 23.88g |
| |
protein: 36.59g |
| |
carbs: 159.24g |
|
-
|
-
|
| Sat 6th: |
1132 *
|
49%
|
fat: 21.23g |
| |
protein: 28.52g |
| |
carbs: 209.54g |
|
-
|
-
|
| Fri 5th: |
1268 *
|
55%
|
fat: 34.25g |
| |
protein: 31.73g |
| |
carbs: 215.92g |
|
-
|
-
|
| Thu 4th: |
1812 *
|
79%
|
fat: 59.82g |
| |
protein: 71.39g |
| |
carbs: 235.66g |
|
-
|
-
|
| Wed 3rd: |
2134 *
|
93%
|
fat: 58.55g |
| |
protein: 90.75g |
| |
carbs: 304.69g |
|
-
|
-
|
| Tue 2nd: |
2021 *
|
88%
|
fat: 61.71g |
| |
protein: 68.98g |
| |
carbs: 273.86g |
|
-
|
-
|
| Mon 1st: |
2296 *
|
100%
|
fat: 66.98g |
| |
protein: 117.45g |
| |
carbs: 302.48g |
|
3434*
|
1138
|
