| April 2012 |
| Tue 10th: |
292
|
16%
|
fat: 10.10g |
| |
protein: 11.04g |
| |
carbs: 39.00g |
|
1561
|
 1269
|
| November 2011 |
| Wed 23rd: |
218
|
12%
|
fat: 2.93g |
| |
protein: 9.34g |
| |
carbs: 41.07g |
|
-
|
-
|
| Wed 16th: |
936
|
52%
|
fat: 30.65g |
| |
protein: 28.16g |
| |
carbs: 138.95g |
|
1477*
|
541
|
| Tue 15th: |
588
|
33%
|
fat: 14.65g |
| |
protein: 39.66g |
| |
carbs: 72.18g |
|
1468*
|
880
|
| September 2011 |
| Wed 21st: |
314 *
|
17%
|
fat: 10.60g |
| |
protein: 9.00g |
| |
carbs: 47.34g |
|
1423*
|
1109
|
| Sun 18th: |
910 *
|
51%
|
fat: 29.12g |
| |
protein: 26.96g |
| |
carbs: 139.32g |
|
1477*
|
567
|
| Fri 9th: |
716 *
|
40%
|
fat: 13.75g |
| |
protein: 34.15g |
| |
carbs: 113.40g |
|
-
|
-
|
| Wed 7th: |
539 *
|
30%
|
fat: 19.27g |
| |
protein: 30.38g |
| |
carbs: 59.91g |
|
-
|
-
|
| Tue 6th: |
1044 *
|
58%
|
fat: 36.12g |
| |
protein: 33.39g |
| |
carbs: 153.67g |
|
1604*
|
560
|
| Mon 5th: |
2686 *
|
149%
|
fat: 64.33g |
| |
protein: 33.32g |
| |
carbs: 508.07g |
|
1597
|
 1089
|
| Sun 4th: |
796
|
44%
|
fat: 20.52g |
| |
protein: 22.36g |
| |
carbs: 130.16g |
|
1423
|
627
|
| Sat 3rd: |
886 *
|
49%
|
fat: 42.52g |
| |
protein: 34.90g |
| |
carbs: 89.32g |
|
-
|
-
|
| Thu 1st: |
407 *
|
23%
|
fat: 16.39g |
| |
protein: 30.47g |
| |
carbs: 31.38g |
|
1514*
|
1107
|
| August 2011 |
| Wed 31st: |
1243 *
|
69%
|
fat: 54.61g |
| |
protein: 55.18g |
| |
carbs: 130.75g |
|
2311*
|
1068
|
| Tue 30th: |
595 *
|
33%
|
fat: 24.30g |
| |
protein: 36.28g |
| |
carbs: 60.18g |
|
1656*
|
1061
|
| Mon 29th: |
890
|
49%
|
fat: 37.17g |
| |
protein: 24.19g |
| |
carbs: 117.35g |
|
1435*
|
545
|
| Sun 28th: |
1535
|
85%
|
fat: 77.44g |
| |
protein: 42.72g |
| |
carbs: 165.14g |
|
1828
|
293
|
| Sat 27th: |
1022
|
57%
|
fat: 30.00g |
| |
protein: 23.25g |
| |
carbs: 120.25g |
|
1953
|
931
|
| Fri 26th: |
896 *
|
50%
|
fat: 37.22g |
| |
protein: 52.26g |
| |
carbs: 52.76g |
|
1402*
|
506
|
