| August 2024 |
| Wed 28th: |
1152 *
|
72%
|
fat: 38.31g |
| |
protein: 54.34g |
| |
carbs: 145.36g |
|
-
|
-
|
| Tue 20th: |
442 *
|
28%
|
fat: 10.06g |
| |
protein: 24.41g |
| |
carbs: 61.53g |
|
-
|
-
|
| Mon 12th: |
287 *
|
18%
|
fat: 5.93g |
| |
protein: 8.28g |
| |
carbs: 50.22g |
|
-
|
-
|
| Thu 8th: |
624 *
|
39%
|
fat: 15.20g |
| |
protein: 50.20g |
| |
carbs: 66.80g |
|
-
|
-
|
| Wed 7th: |
1524 *
|
95%
|
fat: 79.30g |
| |
protein: 69.68g |
| |
carbs: 120.99g |
|
-
|
-
|
| Tue 6th: |
1981 *
|
124%
|
fat: 85.54g |
| |
protein: 67.73g |
| |
carbs: 225.06g |
|
-
|
-
|
| Mon 5th: |
1455 *
|
-
|
fat: 64.41g |
| |
protein: 58.05g |
| |
carbs: 152.50g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1584 *
|
-
|
fat: 57.83g |
| |
protein: 121.91g |
| |
carbs: 135.01g |
|
-
|
-
|
| Mon 29th: |
371 *
|
-
|
fat: 9.50g |
| |
protein: 15.42g |
| |
carbs: 52.03g |
|
-
|
-
|
| Wed 24th: |
267 *
|
-
|
fat: 6.20g |
| |
protein: 10.65g |
| |
carbs: 40.15g |
|
-
|
-
|
| Thu 11th: |
1041 *
|
-
|
fat: 41.87g |
| |
protein: 53.13g |
| |
carbs: 107.61g |
|
-
|
-
|
| Wed 10th: |
1363 *
|
-
|
fat: 49.67g |
| |
protein: 86.80g |
| |
carbs: 138.58g |
|
2423*
|
 1060
|
| May 2024 |
| Fri 31st: |
1002 *
|
-
|
fat: 42.48g |
| |
protein: 46.62g |
| |
carbs: 107.93g |
|
-
|
-
|
| Thu 30th: |
1312 *
|
-
|
fat: 55.23g |
| |
protein: 79.01g |
| |
carbs: 121.76g |
|
-
|
-
|
| Wed 29th: |
1382 *
|
-
|
fat: 67.19g |
| |
protein: 79.62g |
| |
carbs: 116.22g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
328 *
|
-
|
fat: 11.70g |
| |
protein: 21.00g |
| |
carbs: 31.30g |
|
2458*
|
2130
|
| Mon 22nd: |
1557 *
|
-
|
fat: 71.31g |
| |
protein: 58.42g |
| |
carbs: 159.51g |
|
2611*
|
1054
|
| March 2024 |
| Thu 14th: |
770 *
|
-
|
fat: 30.92g |
| |
protein: 56.01g |
| |
carbs: 59.16g |
|
-
|
-
|
| Wed 13th: |
1260 *
|
-
|
fat: 53.30g |
| |
protein: 65.40g |
| |
carbs: 117.80g |
|
2626*
|
1366
|
| Sun 10th: |
1248 *
|
-
|
fat: 41.30g |
| |
protein: 63.90g |
| |
carbs: 140.30g |
|
2413*
|
1165
|
