| June 2024 |
| Sun 16th: |
355 *
|
25%
|
fat: 4.15g |
| |
protein: 11.70g |
| |
carbs: 64.70g |
|
-
|
-
|
| Thu 13th: |
135 *
|
10%
|
fat: 7.99g |
| |
protein: 10.67g |
| |
carbs: 4.30g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1065 *
|
76%
|
fat: 41.86g |
| |
protein: 69.18g |
| |
carbs: 108.01g |
|
-
|
-
|
| Mon 27th: |
1492 *
|
107%
|
fat: 46.99g |
| |
protein: 120.77g |
| |
carbs: 144.18g |
|
-
|
-
|
| Sat 25th: |
1646 *
|
118%
|
fat: 67.70g |
| |
protein: 129.77g |
| |
carbs: 128.74g |
|
-
|
-
|
| Fri 24th: |
1239 *
|
88%
|
fat: 69.89g |
| |
protein: 105.15g |
| |
carbs: 46.78g |
|
-
|
-
|
| Wed 22nd: |
565 *
|
40%
|
fat: 20.24g |
| |
protein: 40.98g |
| |
carbs: 54.68g |
|
-
|
-
|
| Tue 21st: |
1494 *
|
107%
|
fat: 58.75g |
| |
protein: 120.47g |
| |
carbs: 120.78g |
|
-
|
-
|
| Mon 20th: |
804 *
|
57%
|
fat: 46.29g |
| |
protein: 40.15g |
| |
carbs: 49.61g |
|
-
|
-
|
| Mon 13th: |
194 *
|
14%
|
fat: 13.12g |
| |
protein: 16.61g |
| |
carbs: 1.02g |
|
-
|
-
|
| Tue 7th: |
565 *
|
40%
|
fat: 26.89g |
| |
protein: 46.53g |
| |
carbs: 33.42g |
|
-
|
-
|
| Mon 6th: |
1395 *
|
100%
|
fat: 54.27g |
| |
protein: 115.91g |
| |
carbs: 110.98g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1389 *
|
99%
|
fat: 71.58g |
| |
protein: 110.06g |
| |
carbs: 68.61g |
|
-
|
-
|
| Mon 29th: |
1111 *
|
79%
|
fat: 40.58g |
| |
protein: 89.99g |
| |
carbs: 98.40g |
|
-
|
-
|
| Sat 27th: |
167 *
|
12%
|
fat: 8.54g |
| |
protein: 5.99g |
| |
carbs: 17.33g |
|
-
|
-
|
| Fri 26th: |
1186 *
|
85%
|
fat: 47.61g |
| |
protein: 106.14g |
| |
carbs: 85.15g |
|
-
|
-
|
| Wed 24th: |
1248 *
|
89%
|
fat: 54.85g |
| |
protein: 110.75g |
| |
carbs: 76.99g |
|
-
|
-
|
| Mon 22nd: |
730 *
|
52%
|
fat: 32.38g |
| |
protein: 45.33g |
| |
carbs: 67.86g |
|
-
|
-
|
| Wed 17th: |
379 *
|
27%
|
fat: 22.70g |
| |
protein: 29.22g |
| |
carbs: 13.69g |
|
-
|
-
|
| Mon 15th: |
825 *
|
59%
|
fat: 27.86g |
| |
protein: 86.97g |
| |
carbs: 52.68g |
|
-
|
-
|
