Cholland2k's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 13th: 700 * 23%
fat: 26.43g
|
protein: 64.68g
|
carbs: 50.50g
- -
Wed 12th: - - 3222* -
Tue 11th: - - 2689* -
Mon 10th: - - 2689* -
Sun 9th: - - 2620* -
Sat 8th: - - 2689* -
Fri 7th: - - 16* -
Thu 6th: - - 2690* -
Wed 5th: - - 2126* -
Mon 3rd: - - 3140* -
Sun 2nd: - - 2689* -
Sat 1st: - - 185* -
May 2024
Sun 26th: - - 1365* -
Sat 25th: - - 1323* -
Fri 24th: - - 2503* -
Thu 23rd: - - 1992* -
Mon 13th: 339 * 11%
fat: 5.34g
|
protein: 30.75g
|
carbs: 44.29g
3639*  3300
Sun 12th: - - 1988* -
Mon 6th: - - 2399* -
Sun 5th: - - 2689* -
Sat 4th: - - 2696* -

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