IckebinsDrea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 19th: 1424 * 89%
fat: 61.07g
|
protein: 61.61g
|
carbs: 165.62g
1920*  496
Tue 18th: 2290 * 143%
fat: 90.49g
|
protein: 70.45g
|
carbs: 299.25g
1827*  463
Mon 17th: 1763 * 110%
fat: 69.16g
|
protein: 46.01g
|
carbs: 243.06g
2205*  442
Sun 16th: 8 * 0%
fat: 0.20g
|
protein: 0.44g
|
carbs: 1.13g
1905*  1897
Fri 14th: 133 * 8%
fat: 5.90g
|
protein: 1.64g
|
carbs: 18.11g
1789*  1656
Thu 13th: 1158 * 72%
fat: 36.21g
|
protein: 49.46g
|
carbs: 165.07g
1863*  705
Wed 12th: 1659 * 104%
fat: 85.19g
|
protein: 75.93g
|
carbs: 161.26g
1863*  204
Tue 11th: 1665 * 104%
fat: 88.80g
|
protein: 73.22g
|
carbs: 152.33g
1787*  122
Wed 5th: 1169 * 73%
fat: 53.03g
|
protein: 53.34g
|
carbs: 127.51g
1884*  715
Tue 4th: 1855 * 116%
fat: 72.86g
|
protein: 69.34g
|
carbs: 237.88g
- -
Mon 3rd: 2013 * 126%
fat: 110.35g
|
protein: 82.86g
|
carbs: 183.55g
1884*  129
May 2024
Fri 31st: 289 * 18%
fat: 9.93g
|
protein: 2.80g
|
carbs: 48.49g
- -
Thu 30th: 1911 * 119%
fat: 75.17g
|
protein: 61.28g
|
carbs: 219.01g
1863*  48
Wed 29th: 1435 * 90%
fat: 58.41g
|
protein: 54.95g
|
carbs: 180.45g
- -
Tue 28th: 1262 * 79%
fat: 32.93g
|
protein: 66.20g
|
carbs: 183.06g
1819*  557
Mon 27th: 2260 * 141%
fat: 114.36g
|
protein: 46.58g
|
carbs: 257.78g
1812*  448
Fri 24th: 1387 * 87%
fat: 33.96g
|
protein: 46.93g
|
carbs: 227.10g
- -
Thu 23rd: 2439 * 152%
fat: 97.87g
|
protein: 67.23g
|
carbs: 318.44g
1812*  627
Wed 22nd: 2355 * 147%
fat: 97.44g
|
protein: 84.99g
|
carbs: 285.17g
1738*  617
Tue 21st: 892 * 56%
fat: 15.77g
|
protein: 34.30g
|
carbs: 164.07g
1812*  920

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