| April 2024 |
| Sat 6th: |
170 *
|
11%
|
fat: 9.00g |
| |
protein: 16.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 2nd: |
360 *
|
24%
|
fat: 13.00g |
| |
protein: 17.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 1st: |
570 *
|
38%
|
fat: 25.00g |
| |
protein: 19.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
140 *
|
9%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
543 *
|
36%
|
fat: 16.20g |
| |
protein: 17.33g |
| |
carbs: 85.00g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
180 *
|
12%
|
fat: 15.00g |
| |
protein: 5.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| May 2022 |
| Tue 10th: |
644 *
|
43%
|
fat: 29.50g |
| |
protein: 14.37g |
| |
carbs: 84.95g |
|
-
|
-
|
| Mon 9th: |
214 *
|
14%
|
fat: 7.50g |
| |
protein: 8.37g |
| |
carbs: 27.95g |
|
-
|
-
|
| March 2022 |
| Tue 1st: |
160 *
|
11%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| October 2021 |
| Fri 22nd: |
891 *
|
59%
|
fat: 46.28g |
| |
protein: 35.16g |
| |
carbs: 84.41g |
|
-
|
-
|
| Wed 20th: |
627 *
|
42%
|
fat: 25.00g |
| |
protein: 49.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 19th: |
120 *
|
8%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 18th: |
230 *
|
15%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 16th: |
1271 *
|
85%
|
fat: 84.71g |
| |
protein: 49.75g |
| |
carbs: 77.75g |
|
-
|
-
|
| Fri 15th: |
510 *
|
34%
|
fat: 21.00g |
| |
protein: 23.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 14th: |
1112 *
|
74%
|
fat: 24.48g |
| |
protein: 56.99g |
| |
carbs: 175.53g |
|
-
|
-
|
| Wed 13th: |
1150 *
|
77%
|
fat: 61.50g |
| |
protein: 57.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 12th: |
1070 *
|
71%
|
fat: 60.00g |
| |
protein: 77.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 11th: |
530 *
|
35%
|
fat: 15.00g |
| |
protein: 49.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sun 10th: |
534 *
|
36%
|
fat: 31.55g |
| |
protein: 31.02g |
| |
carbs: 29.31g |
|
-
|
-
|
