| February 2021 |
| Mon 1st: |
663 *
|
23%
|
fat: 28.67g |
| |
protein: 82.24g |
| |
carbs: 13.84g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1200 *
|
41%
|
fat: 87.99g |
| |
protein: 86.10g |
| |
carbs: 13.47g |
|
-
|
-
|
| Sat 30th: |
982 *
|
34%
|
fat: 64.63g |
| |
protein: 96.84g |
| |
carbs: 12.95g |
|
-
|
-
|
| Fri 29th: |
534 *
|
18%
|
fat: 22.10g |
| |
protein: 71.21g |
| |
carbs: 10.10g |
|
-
|
-
|
| Thu 28th: |
906 *
|
31%
|
fat: 48.62g |
| |
protein: 103.92g |
| |
carbs: 18.82g |
|
-
|
-
|
| Wed 27th: |
358 *
|
12%
|
fat: 19.41g |
| |
protein: 42.02g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 26th: |
800
|
28%
|
fat: 54.10g |
| |
protein: 55.10g |
| |
carbs: 24.75g |
|
-
|
-
|
| Mon 25th: |
678
|
23%
|
fat: 37.66g |
| |
protein: 62.21g |
| |
carbs: 22.76g |
|
-
|
-
|
