June 2012 |
Sun 3rd: |
1143 *
|
88%
|
fat: 71.41g |
| |
protein: 69.90g |
| |
carbs: 54.60g |
|
1747*
|
604
|
Fri 1st: |
942 *
|
72%
|
fat: 47.24g |
| |
protein: 57.75g |
| |
carbs: 74.51g |
|
-
|
-
|
May 2012 |
Tue 29th: |
1092 *
|
84%
|
fat: 68.07g |
| |
protein: 54.30g |
| |
carbs: 66.42g |
|
-
|
-
|
Mon 28th: |
985 *
|
76%
|
fat: 61.16g |
| |
protein: 47.84g |
| |
carbs: 57.40g |
|
-
|
-
|
March 2012 |
Fri 9th: |
1102 *
|
85%
|
fat: 74.49g |
| |
protein: 76.60g |
| |
carbs: 31.79g |
|
-
|
-
|
January 2012 |
Sun 1st: |
1198 *
|
92%
|
fat: 66.83g |
| |
protein: 64.54g |
| |
carbs: 81.40g |
|
-
|
-
|
December 2011 |
Sat 10th: |
447 *
|
34%
|
fat: 27.97g |
| |
protein: 37.93g |
| |
carbs: 11.29g |
|
-
|
-
|
November 2011 |
Mon 28th: |
1069 *
|
82%
|
fat: 49.58g |
| |
protein: 69.84g |
| |
carbs: 83.41g |
|
-
|
-
|
Sun 20th: |
855 *
|
66%
|
fat: 36.05g |
| |
protein: 45.19g |
| |
carbs: 95.89g |
|
-
|
-
|
Sat 19th: |
835 *
|
64%
|
fat: 65.68g |
| |
protein: 37.42g |
| |
carbs: 24.69g |
|
-
|
-
|
Thu 17th: |
1090 *
|
84%
|
fat: 67.77g |
| |
protein: 53.92g |
| |
carbs: 74.87g |
|
-
|
-
|
Wed 16th: |
1040 *
|
80%
|
fat: 57.54g |
| |
protein: 47.65g |
| |
carbs: 98.90g |
|
-
|
-
|
Tue 15th: |
1044
|
80%
|
fat: 60.13g |
| |
protein: 44.30g |
| |
carbs: 84.83g |
|
-
|
-
|
Sat 12th: |
1045
|
80%
|
fat: 47.30g |
| |
protein: 49.41g |
| |
carbs: 110.33g |
|
-
|
-
|
Wed 9th: |
1010
|
78%
|
fat: 66.64g |
| |
protein: 61.97g |
| |
carbs: 40.14g |
|
-
|
-
|
Sun 6th: |
1148 *
|
88%
|
fat: 52.89g |
| |
protein: 99.21g |
| |
carbs: 70.65g |
|
-
|
-
|
Sat 5th: |
478 *
|
37%
|
fat: 25.41g |
| |
protein: 17.18g |
| |
carbs: 44.14g |
|
-
|
-
|
Fri 4th: |
1034 *
|
80%
|
fat: 47.46g |
| |
protein: 61.74g |
| |
carbs: 90.71g |
|
-
|
-
|
Thu 3rd: |
1049 *
|
81%
|
fat: 41.55g |
| |
protein: 58.43g |
| |
carbs: 118.44g |
|
-
|
-
|
Wed 2nd: |
1033
|
79%
|
fat: 46.54g |
| |
protein: 55.41g |
| |
carbs: 105.37g |
|
-
|
-
|