| March 2021 |
| Tue 2nd: |
515 *
|
20%
|
fat: 24.78g |
| |
protein: 38.22g |
| |
carbs: 17.02g |
|
5106*
|
 4591
|
| Mon 1st: |
2756 *
|
106%
|
fat: 202.37g |
| |
protein: 151.79g |
| |
carbs: 125.67g |
|
4664*
|
1908
|
| February 2021 |
| Thu 25th: |
2778
|
107%
|
fat: 166.91g |
| |
protein: 216.54g |
| |
carbs: 100.62g |
|
5092*
|
2314
|
| Wed 24th: |
2317
|
89%
|
fat: 168.33g |
| |
protein: 136.84g |
| |
carbs: 99.04g |
|
5035
|
2718
|
| Tue 23rd: |
2361
|
91%
|
fat: 196.65g |
| |
protein: 108.49g |
| |
carbs: 52.10g |
|
4551*
|
2190
|
| Mon 22nd: |
1925 *
|
74%
|
fat: 156.01g |
| |
protein: 85.07g |
| |
carbs: 54.31g |
|
4642*
|
2717
|
| Sun 21st: |
2049
|
79%
|
fat: 154.73g |
| |
protein: 114.06g |
| |
carbs: 74.03g |
|
5865*
|
3816
|
| Sat 20th: |
3233 *
|
124%
|
fat: 208.12g |
| |
protein: 213.17g |
| |
carbs: 106.65g |
|
4289*
|
1056
|
| Fri 19th: |
127 *
|
5%
|
fat: 4.90g |
| |
protein: 8.62g |
| |
carbs: 11.42g |
|
-
|
-
|
| Thu 18th: |
1797
|
69%
|
fat: 136.59g |
| |
protein: 115.22g |
| |
carbs: 43.77g |
|
5372
|
3575
|
| Wed 17th: |
2244
|
86%
|
fat: 175.46g |
| |
protein: 115.02g |
| |
carbs: 76.82g |
|
5195*
|
2951
|
| Tue 16th: |
910
|
35%
|
fat: 64.09g |
| |
protein: 60.46g |
| |
carbs: 37.61g |
|
3573*
|
2663
|
| Mon 15th: |
2171
|
84%
|
fat: 154.54g |
| |
protein: 136.34g |
| |
carbs: 68.96g |
|
6007
|
3836
|
| Sun 14th: |
2375
|
91%
|
fat: 207.09g |
| |
protein: 82.23g |
| |
carbs: 45.50g |
|
6874
|
4499
|
| Sat 13th: |
1961 *
|
75%
|
fat: 185.33g |
| |
protein: 54.67g |
| |
carbs: 23.43g |
|
-
|
-
|
| Fri 12th: |
1761 *
|
68%
|
fat: 154.71g |
| |
protein: 64.40g |
| |
carbs: 37.82g |
|
5126*
|
3365
|
| Thu 11th: |
2459 *
|
95%
|
fat: 193.07g |
| |
protein: 144.14g |
| |
carbs: 48.17g |
|
4308*
|
1849
|
| Wed 10th: |
4636
|
178%
|
fat: 401.65g |
| |
protein: 141.89g |
| |
carbs: 127.30g |
|
4353
|
 283
|
| Tue 9th: |
2583
|
99%
|
fat: 230.83g |
| |
protein: 94.83g |
| |
carbs: 50.93g |
|
3570*
|
987
|
| Mon 8th: |
1630
|
63%
|
fat: 115.22g |
| |
protein: 94.00g |
| |
carbs: 73.55g |
|
4635
|
3005
|
